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Hot topic Practical applications for jodan uke
by dhogsette » Sat, 2016-02-20 14:27
8
11,801 by dhogsette
Wed, 2016-03-02 22:09
Hot topic Possible origin for 3 step sparring?
by OhioMike » Sat, 2017-04-29 23:10
6
7,039 by Iain Abernethy
Wed, 2017-05-03 09:24
Normal topic Pivot-Jab Drill
by Wastelander » Thu, 2018-09-20 15:49
3
4,421 by Marc
Fri, 2018-10-12 21:59
Normal topic Pinan/Heian Sandan Wrist Release Shadow Boxing Drill
by dhogsette » Sat, 2020-05-30 21:11
2
1,475 by dhogsette
Tue, 2020-06-09 23:45
Normal topic Pinan/Heian Sandan Solo Throwing Drills
by dhogsette » Fri, 2020-07-17 19:55
0
947 by dhogsette
Tue, 2020-07-21 10:53
Normal topic Pinan/Heian Sandan Nukite Sequence Solo Training Drills
by dhogsette » Fri, 2020-06-12 04:08
0
902 by dhogsette
Fri, 2020-06-12 06:44
Normal topic Pinan Shodan/Heian Nidan Solo Pad Drill 5
by dhogsette » Sat, 2021-03-27 19:35
0
704 by dhogsette
Tue, 2021-04-06 09:32
Normal topic Pinan Shodan/Heian Nidan Solo Pad Drill 4
by dhogsette » Sat, 2021-01-16 23:55
1
960 by Iain Abernethy
Mon, 2021-01-18 11:02
Normal topic Pinan Shodan/Heian Nidan Solo Pad Drill 3
by dhogsette » Sun, 2021-01-10 00:22
2
1,190 by dhogsette
Sun, 2021-01-10 18:38
Normal topic Pinan Shodan/Heian Nidan Solo Pad Drill 2
by dhogsette » Mon, 2020-12-14 00:32
1
906 by Iain Abernethy
Tue, 2020-12-15 12:02
Normal topic Pinan Shodan/Heian Nidan Pad Drill 1
by dhogsette » Sat, 2020-12-05 15:39
3
1,439 by Iain Abernethy
Thu, 2020-12-10 11:19
Normal topic Pinan Shodan Kakiya Drills by Ryan Parker
by ky0han » Fri, 2013-07-12 23:05
4
8,559 by stephen
Sat, 2013-07-13 11:42
Hot topic Pinan Sandan on dummy
by Jeb Chiles » Sun, 2018-06-24 19:07
5
5,649 by Iain Abernethy
Mon, 2018-07-09 11:45
Hot topic Perfecting Technique
by Mr P » Mon, 2012-10-22 11:51
8
11,697 by Mr P
Wed, 2012-10-24 21:11
Normal topic Passing Blocks - Drill
by Les Bubka » Wed, 2017-12-13 20:11
3
4,094 by Les Bubka
Fri, 2017-12-15 11:49
Normal topic Partner drills
by Jeb Chiles » Sun, 2018-05-20 06:22
1
2,643 by Iain Abernethy
Mon, 2018-05-21 10:57
Normal topic Parry drill
by Jeb Chiles » Thu, 2021-07-01 15:10
0
281 by Jeb Chiles
Fri, 2021-07-02 14:08
Normal topic Parry brush control drills
by Jeb Chiles » Thu, 2018-07-12 21:41
3
4,449 by Iain Abernethy
Fri, 2018-07-13 08:03
Hot topic Pad-training for joint locks/breaks
by Roman Ostien » Sat, 2019-12-28 22:48
10
5,750 by Steve Gombosi
Wed, 2020-01-08 09:02
Normal topic Pad Work Training
by Les Bubka » Fri, 2017-04-28 19:43
4
5,206 by sarflondonboydo...
Mon, 2017-05-08 14:39
Normal topic Pad Drill for Opening Sequence of Fukyugata 1
by dhogsette » Thu, 2016-04-21 03:46
2
3,876 by dhogsette
Fri, 2016-04-22 18:14
Normal topic Pad Drill for Fukyugata Ich
by dhogsette » Fri, 2017-04-07 19:07
4
5,475 by Iain Abernethy
Mon, 2017-04-10 10:09
Normal topic Over-training
by Jock » Thu, 2010-09-16 22:17
1
5,136 by Zach Zinn
Sat, 2010-09-25 17:51
Normal topic Outside control leg attacks
by Jeb Chiles » Sat, 2018-06-02 03:28
1
2,615 by Iain Abernethy
Sat, 2018-06-02 08:46
Hot topic osteoarthritus
by Malachy Devlin » Thu, 2019-01-10 10:26
10
9,637 by Ian H
Wed, 2019-05-15 10:25
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