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Normal topic Axe Kick Alternatives
by Wastelander » Wed, 2016-05-04 16:12
2
4,140 by Iain Abernethy
Thu, 2016-05-05 09:46
Normal topic Stances training front/zenkutsu, horse/Naihanchi, sumo/sheiko
by Jeb Chiles » Tue, 2020-04-14 01:33
2
1,415 by Jeb Chiles
Sun, 2020-04-19 09:49
Normal topic Scenario Simulation with impact for youths
by JWT » Mon, 2013-03-11 19:17
2
4,867 by JWT
Mon, 2013-03-18 18:25
Normal topic Fukyugata Ich Solo Pad Drill Part 3
by dhogsette » Thu, 2020-08-20 16:07
2
1,386 by dhogsette
Sat, 2020-09-12 20:21
Normal topic Corona tip: Using the door frame as a training tool
by Knut Erik Landgraff » Fri, 2020-08-28 18:00
2
1,136 by Knut Erik Landgraff
Mon, 2020-08-31 19:30
Normal topic Tactile Sensitivity and Datum Setting Drills
by Wastelander » Tue, 2018-08-14 15:29
2
2,962 by Marc
Thu, 2018-08-30 01:26
Normal topic How to Use Layered Drills in Your Teaching
by shotokanman70 » Mon, 2021-02-08 00:40
2
721 by Zach Zinn
Wed, 2021-02-10 01:21
Normal topic A question on teaching different types of people
by Zach Zinn » Fri, 2016-09-16 22:56
2
4,331 by Zach Zinn
Mon, 2016-09-19 21:03
Normal topic Reading Kicks & Movement in Sparring.
by andyscriven » Sun, 2017-10-22 20:04
2
3,519 by Paul_L
Sat, 2017-10-28 11:58
Normal topic Basic Striking, Cover, Clinch Drill
by dhogsette » Fri, 2018-09-07 21:18
2
3,246 by dhogsette
Sat, 2018-09-22 16:07
Normal topic Bag/Shadowsparring Dirll: One-Two, Shuto, Elbow
by Zach Zinn » Mon, 2021-02-15 00:37
2
643 by Zach Zinn
Sat, 2021-03-13 20:19
Normal topic Bunkai Impact Training--Fukyugata Ichi "High Block" Sequence
by dhogsette » Thu, 2016-02-04 04:12
2
4,044 by dhogsette
Thu, 2016-02-04 17:30
Normal topic Tabata Training (my personal test)
by Iain Abernethy » Tue, 2016-05-17 09:10
2
5,821 by Iain Abernethy
Fri, 2016-08-26 08:01
Normal topic resistance band training
by Gareth » Sat, 2014-03-01 10:46
2
4,989 by Gareth
Wed, 2014-03-05 11:59
Normal topic Heian/Pinan Sandan Focus Mitt Drill
by Lee Taylor » Wed, 2014-03-05 10:01
2
5,031 by Lee Taylor
Wed, 2014-03-05 11:35
Normal topic 3 Part Mini Series on Karate Blocks
by chrishanson68 » Mon, 2020-12-28 01:09
2
702 by chrishanson68
Sat, 2021-01-09 17:12
Normal topic Updated Everlast Reflex Bag review, Boxing vs. Karate observations
by Zach Zinn » Mon, 2021-02-15 00:39
2
893 by Zach Zinn
Tue, 2021-03-16 13:01
Normal topic Swiss Ball exercises for Mae Geri
by Chatan1979 » Mon, 2020-03-09 13:54
2
1,476 by Chatan1979
Thu, 2020-03-12 13:37
Normal topic Sai practice on dummy
by Jeb Chiles » Sun, 2018-05-20 06:24
2
3,550 by Jeb Chiles
Mon, 2018-05-21 15:54
Normal topic Swiss Ball training
by Chatan1979 » Sun, 2021-01-03 15:38
2
676 by Chatan1979
Sun, 2021-01-10 17:52
Normal topic Fukyugata 2 Pad Drill 1
by dhogsette » Sat, 2016-06-04 22:27
2
3,830 by dhogsette
Tue, 2016-06-07 06:47
Normal topic Ananko Bunkai Pad Drill #2
by Lee Taylor » Fri, 2018-05-25 10:00
2
3,176 by Les Bubka
Wed, 2018-05-30 12:53
Normal topic Resistance Band Bagwork
by Wastelander » Thu, 2018-12-06 14:47
3
3,361 by Marc
Tue, 2018-12-18 00:17
Normal topic Seuinchin Red Line
by Zach Zinn » Thu, 2020-04-23 00:09
3
1,591 by Zach Zinn
Mon, 2020-04-27 07:04
Normal topic Kosokun Dai Drill
by Lee Taylor » Mon, 2018-04-23 15:46
3
3,257 by dhogsette
Sun, 2018-04-29 16:08
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