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Normal topic Repetition by stealth and gamification
by OhioMike » Sat, 2019-12-07 13:02
4
5,696 by PASmith
Tue, 2019-12-17 08:43
Normal topic Functional Patterns MMA Core Training Workout 2013
by Iain Abernethy » Mon, 2013-01-14 16:47
4
11,346 by Shoto
Tue, 2013-01-15 06:41
Normal topic One-step sparring by Miller
by Mark Morschhäuser » Sun, 2023-02-12 21:46
3
6,029 by Zach Zinn
Thu, 2024-04-04 20:55
Normal topic Dojo Undo
by Lee Richardson » Fri, 2012-04-06 10:57
3
9,138 by Zach Zinn
Tue, 2012-04-10 00:59
Normal topic Bicep pummelling platform drill
by Wastelander » Thu, 2018-06-07 05:35
3
6,794 by Wastelander
Mon, 2018-06-11 15:18
Normal topic Freestyle Drilling with my "Poor Man's" Kakiya/Kakete-Biki
by Wastelander » Tue, 2016-04-05 06:53
3
7,432 by dhogsette
Wed, 2016-04-06 17:22
Normal topic Understanding the puzzle pieces of 3K karate
by Mark Morschhäuser » Tue, 2023-03-21 11:41
3
5,738 by Frazatto
Thu, 2023-03-23 16:51
Normal topic Thinking Outside The Box, Novel Training Idea's
by lcpljones_dontpanic » Mon, 2011-06-20 07:24
3
8,696 by Quick2Kick
Mon, 2014-02-10 18:02
Normal topic Side foot issue on side kicks
by tubbydrawers » Wed, 2012-04-18 13:18
3
9,463 by tubbydrawers
Mon, 2012-04-23 00:57
Normal topic On the role of mirrored kata
by krian_89 » Fri, 2020-06-05 14:41
3
3,523 by krian_89
Mon, 2020-06-08 19:24
Normal topic Shadow boxing/Shadow sparring for self defense
by Zach Zinn » Sun, 2020-04-05 19:27
3
5,521 by Iain Abernethy
Tue, 2020-04-07 11:46
Normal topic Training Medley Video
by JWT » Thu, 2017-01-05 15:20
3
6,016 by Marc
Fri, 2017-01-06 13:22
Normal topic Fukyugata Ni/Gekisai Ichi Solo Pad Drill 3
by dhogsette » Sat, 2020-11-21 21:04
3
3,230 by Iain Abernethy
Thu, 2020-11-26 10:07
Normal topic Socially isolated practice
by Azato » Mon, 2020-05-04 01:12
3
3,854 by Mark Powell
Tue, 2020-05-05 09:11
Normal topic Online applied karate sessions
by James S » Tue, 2021-01-26 21:44
3
3,621 by James S
Fri, 2021-01-29 21:21
Normal topic Solo Training--Side Kicks and Simulated Throws
by dhogsette » Fri, 2015-12-18 00:44
3
7,091 by Spaniard
Sun, 2015-12-20 12:23
Normal topic Clinch range strikes
by Jeb Chiles » Thu, 2019-01-17 11:54
3
5,865 by Iain Abernethy
Sat, 2019-01-19 09:39
Normal topic Treatment Oils/Rubs - Recommendations
by Black Tiger » Mon, 2011-02-07 16:41
3
7,940 by shoshinkanuk
Tue, 2011-02-08 17:16
Normal topic punching above your weight class
by OhioMike » Thu, 2016-08-25 23:51
3
5,945 by Iain Abernethy
Sat, 2016-08-27 13:52
Normal topic Low Block Kihon Combination Drill--Lapel Grab Defense
by dhogsette » Sat, 2018-02-17 17:14
3
6,162 by dhogsette
Thu, 2018-03-08 01:57
Normal topic Pinan Shodan/Heian Nidan Pad Drill 1
by dhogsette » Sat, 2020-12-05 15:39
3
3,501 by Iain Abernethy
Thu, 2020-12-10 11:19
Normal topic Full contact training. Do you do it? Why?
by OnlySeisan » Tue, 2015-06-30 03:26
3
9,523 by senshido
Thu, 2015-07-02 08:46
Normal topic Parry brush control drills
by Jeb Chiles » Thu, 2018-07-12 21:41
3
6,371 by Iain Abernethy
Fri, 2018-07-13 08:03
Normal topic Stretching
by tubbydrawers » Mon, 2010-10-11 05:22
3
8,828 by tubbydrawers
Wed, 2010-10-13 08:43
Normal topic kata as a way of keeping training while injured
by Dave Moore » Fri, 2011-08-19 19:09
3
7,527 by Dave Moore
Sat, 2011-08-20 11:47
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