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Topic / Topic starter | Replies | Views | Last post | |
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High Block Lapel Grab Application by dhogsette » Fri, 2018-03-23 23:14 |
4 |
7,363 |
by Marc Fri, 2018-04-20 21:38 |
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Repetition by stealth and gamification by OhioMike » Sat, 2019-12-07 13:02 |
4 |
5,375 |
by PASmith Tue, 2019-12-17 08:43 |
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Protecting your knee by JWT » Tue, 2015-09-15 16:33 |
3 |
6,600 |
by karate10 Wed, 2015-09-30 04:45 |
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Pivot-Jab Drill by Wastelander » Thu, 2018-09-20 15:49 |
3 |
6,405 |
by Marc Fri, 2018-10-12 21:59 |
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On the role of mirrored kata by krian_89 » Fri, 2020-06-05 14:41 |
3 |
3,299 |
by krian_89 Mon, 2020-06-08 19:24 |
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Passing Blocks - Drill by Les Bubka » Wed, 2017-12-13 20:11 |
3 |
5,679 |
by Les Bubka Fri, 2017-12-15 11:49 |
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Dummy drills by Jeb Chiles » Sun, 2018-04-22 18:56 |
3 |
6,169 |
by Iain Abernethy Tue, 2018-04-24 08:51 |
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Shadow boxing/Shadow sparring for self defense by Zach Zinn » Sun, 2020-04-05 19:27 |
3 |
5,240 |
by Iain Abernethy Tue, 2020-04-07 11:46 |
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Understanding the puzzle pieces of 3K karate by Mark Morschhäuser » Tue, 2023-03-21 11:41 |
3 |
5,257 |
by Frazatto Thu, 2023-03-23 16:51 |
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what do you use for training equipment? by rshively » Fri, 2011-01-07 15:35 |
3 |
9,499 |
by GeoffG Mon, 2011-01-10 01:11 |
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Fukyugata 2 Pad Drill 2 by dhogsette » Fri, 2016-06-10 20:53 |
3 |
6,236 |
by Iain Abernethy Mon, 2016-06-13 19:18 |
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Fukyugata Ni/Gekisai Ichi Solo Pad Drill 3 by dhogsette » Sat, 2020-11-21 21:04 |
3 |
2,994 |
by Iain Abernethy Thu, 2020-11-26 10:07 |
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Kosokun Dai Drill by Lee Taylor » Mon, 2018-04-23 15:46 |
3 |
5,421 |
by dhogsette Sun, 2018-04-29 16:08 |
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Resistance Band Bagwork by Wastelander » Thu, 2018-12-06 14:47 |
3 |
5,752 |
by Marc Tue, 2018-12-18 00:17 |
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Self/lone training advice by Ciaran » Tue, 2012-03-27 18:24 |
3 |
7,754 |
by Ciaran Fri, 2012-03-30 20:41 |
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An Introduction to Kakie/Kakidi by Wastelander » Wed, 2017-05-10 18:12 |
3 |
7,298 |
by Wastelander Thu, 2017-05-11 22:24 |
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Holding and hitting by Finlay » Sat, 2017-12-23 03:12 |
3 |
6,907 |
by Wastelander Tue, 2017-12-26 17:04 |
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Online applied karate sessions by James S » Tue, 2021-01-26 21:44 |
3 |
3,389 |
by James S Fri, 2021-01-29 21:21 |
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Clinch range strikes by Jeb Chiles » Thu, 2019-01-17 11:54 |
3 |
5,625 |
by Iain Abernethy Sat, 2019-01-19 09:39 |
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High Block as Counter for High Wrist Grab by dhogsette » Fri, 2016-03-11 05:14 |
3 |
6,350 |
by dhogsette Wed, 2016-04-06 17:14 |
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Socially isolated practice by Azato » Mon, 2020-05-04 01:12 |
3 |
3,645 |
by Mark Powell Tue, 2020-05-05 09:11 |
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Pinan Shodan/Heian Nidan Pad Drill 1 by dhogsette » Sat, 2020-12-05 15:39 |
3 |
3,277 |
by Iain Abernethy Thu, 2020-12-10 11:19 |
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Yoga as Supplementary Training by Rob D » Sat, 2015-04-04 22:46 |
3 |
6,996 |
by Chikara Andrew Thu, 2015-06-04 13:38 |
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Dojo Undo by Lee Richardson » Fri, 2012-04-06 10:57 |
3 |
8,880 |
by Zach Zinn Tue, 2012-04-10 00:59 |
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Bicep pummelling platform drill by Wastelander » Thu, 2018-06-07 05:35 |
3 |
6,466 |
by Wastelander Mon, 2018-06-11 15:18 |
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