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Hot topic Open/closed fist drill
by Jeb Chiles » Tue, 2019-12-24 14:49
5
3,412 by Iain Abernethy
Sat, 2020-01-04 12:09
Normal topic Online applied karate sessions
by James S » Tue, 2021-01-26 21:44
3
1,414 by James S
Fri, 2021-01-29 21:21
Normal topic On the role of mirrored kata
by krian_89 » Fri, 2020-06-05 14:41
3
1,731 by krian_89
Mon, 2020-06-08 19:24
Normal topic Offensive Uke-Waza Drills
by Wastelander » Thu, 2018-02-22 05:37
3
4,032 by Wastelander
Fri, 2018-02-23 09:04
Normal topic Non martial training
by tksdaddy » Thu, 2011-01-20 23:00
4
7,900 by tksdaddy
Fri, 2011-01-21 16:42
Normal topic New Toy Review - Reflex bag
by Zach Zinn » Tue, 2020-05-19 02:21
2
1,392 by Zach Zinn
Sun, 2020-05-24 04:16
Normal topic New Naihanchi Shodan Pad Drill
by chrishanson68 » Tue, 2021-08-03 16:15
0
434 by chrishanson68
Tue, 2021-08-03 16:15
Normal topic New Makiwara
by Chatan1979 » Wed, 2017-06-07 14:02
0
2,537 by Chatan1979
Sat, 2017-06-10 11:46
Normal topic Neck strengthening
by Les Bubka » Sun, 2017-01-01 20:06
2
3,711 by Les Bubka
Mon, 2017-01-02 16:32
Normal topic Naihanchi Training For the Wheelchair Bound
by Azato » Tue, 2021-07-06 03:16
4
541 by Iain Abernethy
Thu, 2021-07-08 13:35
Normal topic Naihanchi tie up and strikes on dummy
by Jeb Chiles » Sat, 2018-05-05 04:23
2
3,325 by Iain Abernethy
Mon, 2018-05-07 19:23
Normal topic Naihanchi Kicks
by Jeb Chiles » Thu, 2021-05-13 11:37
1
608 by Iain Abernethy
Fri, 2021-05-14 12:19
Normal topic Naihanchi Heavy Bag Workout
by Azato » Mon, 2020-07-27 21:39
4
2,206 by Iain Abernethy
Wed, 2020-11-11 15:54
Normal topic Naihanchi bag drill
by Mark Powell » Sat, 2020-03-21 09:35
4
2,801 by Mark Powell
Sat, 2020-03-28 10:10
Normal topic Muchimidi\Tuidi Flow Drill
by Wastelander » Wed, 2021-01-13 14:07
1
1,214 by Iain Abernethy
Fri, 2021-01-15 13:43
Normal topic Mitt drill basic progression
by Jeb Chiles » Tue, 2020-12-22 19:08
1
887 by Iain Abernethy
Sat, 2020-12-26 10:46
Normal topic Mitt blocking drills
by Jeb Chiles » Tue, 2018-06-12 14:33
2
3,193 by Jeb Chiles
Tue, 2018-06-12 20:03
Normal topic Mirror Drill
by Finlay » Wed, 2013-03-06 07:13
0
3,948 by Finlay
Fri, 2013-03-08 10:39
Normal topic Methods of the Masters
by Drew Loto » Sun, 2012-02-05 00:00
3
7,134 by bassaiguy
Mon, 2012-02-06 22:48
Normal topic Methods for De-Escalation and the Psychology of Violence
by HawaiianBrian » Sun, 2011-04-17 05:44
3
8,531 by Andrew Carr-Locke
Fri, 2011-04-29 17:47
Normal topic Mawashi Geri Combos: ZOOM Footage
by shotokanman70 » Wed, 2020-06-03 14:53
0
924 by shotokanman70
Mon, 2020-06-08 17:44
Hot topic Make my club more practical!
by Mr P » Mon, 2012-10-22 11:56
8
11,907 by Mr P
Tue, 2013-11-12 16:50
Hot topic Make Calisthenics Great Again
by Cataphract » Wed, 2017-07-05 19:45
6
6,086 by Iain Abernethy
Mon, 2017-07-10 10:20
Normal topic Low Block Reverse Punch Practical Kihon on Heavy Bag
by dhogsette » Sun, 2020-03-29 03:54
1
1,375 by Iain Abernethy
Tue, 2020-03-31 14:13
Normal topic Low Block Kihon Combination Pad Drill
by dhogsette » Wed, 2017-04-26 19:34
1
2,859 by Iain Abernethy
Thu, 2017-04-27 08:06
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