Topic / Topic starter Replies Viewssort descending Last post
Hot topic Starting out on the double end bag
by B Bates » Sat, 2020-12-19 18:26
6
3,244 by B Bates
Fri, 2021-01-22 11:43
Normal topic Irish Bare Knuckle Boxing
by Michael Rust » Sun, 2015-10-18 19:38
0
3,277 by Michael Rust
Sun, 2015-10-18 19:38
Normal topic A Kicking Drill to teach students control in sparring
by andyscriven » Fri, 2017-05-26 09:53
1
3,283 by Ian H
Wed, 2017-06-21 12:30
Normal topic Stacked Hands/Cup-and-Saucer Posture Hojo Undo
by Wastelander » Wed, 2016-09-14 10:02
0
3,307 by Wastelander
Wed, 2016-09-14 16:27
Normal topic Ananko Kata Bunkai - end sequence
by Lee Taylor » Sun, 2018-04-29 21:41
1
3,327 by Mark Powell
Wed, 2018-05-02 17:53
Normal topic Chest Block Kihon Application Drill 3
by dhogsette » Fri, 2017-12-15 15:59
1
3,338 by Marc
Mon, 2017-12-25 22:31
Normal topic Kata for on-line learning
by Tau » Sat, 2020-04-25 17:29
4
3,351 by Heath White
Mon, 2020-04-27 22:40
Normal topic Limb Control Introduction Padwork Drill
by Wastelander » Wed, 2016-04-06 15:13
1
3,443 by dhogsette
Thu, 2016-04-07 08:38
Normal topic Solo Bunkai Impact Training--Opening Moves to Pinan Shodan
by dhogsette » Sat, 2016-02-06 18:32
1
3,480 by Iain Abernethy
Mon, 2016-02-08 10:44
Normal topic Fukyugata 1 Bunkai Pad Drill 3
by dhogsette » Sun, 2016-05-01 19:56
1
3,501 by manusg34
Mon, 2016-05-02 10:28
Normal topic Beginner Padwork Drills for Head and Limb Control
by Wastelander » Mon, 2016-04-04 18:54
1
3,506 by dhogsette
Wed, 2016-04-06 17:17
Normal topic Naihanchi bag drill
by Mark Powell » Sat, 2020-03-21 09:35
4
3,520 by Mark Powell
Sat, 2020-03-28 10:10
Hot topic Full-Contact Continuous Kumite: Best Type for Technique Application?
by Lenny718 » Sun, 2020-07-12 19:38
5
3,562 by colby
Tue, 2020-07-21 10:52
Normal topic light sparring with clinch and takedown
by Jeb Chiles » Tue, 2018-04-24 05:19
2
3,568 by Jeb Chiles
Fri, 2018-04-27 08:56
Normal topic Mitt blocking drills
by Jeb Chiles » Tue, 2018-06-12 14:33
2
3,657 by Jeb Chiles
Tue, 2018-06-12 20:03
Normal topic Frugal Training
by OnlySeisan » Mon, 2015-09-14 17:18
1
3,752 by Quick2Kick
Tue, 2015-09-15 05:00
Normal topic Bunkai Impact Training--Fukyugata 1 "High Block" Combinations
by dhogsette » Tue, 2015-12-15 02:26
1
3,756 by Mark Powell
Wed, 2015-12-16 11:29
Normal topic Adding Arms to Bob
by AllyWhytock » Sat, 2020-08-29 20:26
4
3,764 by Joseph O'Neill
Tue, 2020-09-01 13:32
Normal topic Repetition by stealth and gamification
by OhioMike » Sat, 2019-12-07 13:02
4
3,827 by PASmith
Tue, 2019-12-17 08:43
Normal topic The basics of Kakie by Andre Pedersen
by Iain Abernethy » Wed, 2018-04-25 09:12
2
3,854 by karate10
Sat, 2018-04-28 22:41
Normal topic Tactile Sensitivity and Datum Setting Drills
by Wastelander » Tue, 2018-08-14 15:29
2
3,857 by Marc
Thu, 2018-08-30 01:26
Hot topic Gekisai Bagwork video 1
by Zach Zinn » Tue, 2020-11-24 21:40
6
3,878 by dhogsette
Fri, 2020-12-04 21:16
Normal topic scenario training
by Zach Zinn » Tue, 2015-06-02 19:13
1
3,880 by Wastelander
Tue, 2015-06-02 19:23
Normal topic Adding power to pivot and pendulum kicks
by andyscriven » Thu, 2016-05-19 00:20
1
3,975 by Iain Abernethy
Thu, 2016-05-19 09:18
Normal topic Shadow boxing/Shadow sparring for self defense
by Zach Zinn » Sun, 2020-04-05 19:27
3
3,976 by Iain Abernethy
Tue, 2020-04-07 11:46
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