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Hot topic Bunkai Impact Training--Fukyugata Ni Combo
by dhogsette » Tue, 2016-01-26 00:12
7
12,045 by Iain Abernethy
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Normal topic Wall drill: dealing with punches
by Josh Pittman » Mon, 2019-07-15 05:35
0
3,199 by Josh Pittman
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Normal topic Home Workout 11: "Sum of Sequence" with Heian Nidan
by shotokanman70 » Fri, 2021-05-14 15:37
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1,972 by shotokanman70
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Hot topic Fit to fight - the strength part
by Boris B » Sat, 2010-11-13 17:07
5
12,881 by Boris B
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Normal topic Chi-Ishi Techniques
by Wastelander » Wed, 2016-05-11 05:13
0
3,235 by Wastelander
Wed, 2016-05-11 08:42
Normal topic Body Opponent Bag
by Dustin » Wed, 2020-02-19 21:43
1
2,395 by Zach Zinn
Wed, 2020-02-19 22:07
Normal topic Starting a sparring Class
by Mikael Holstebro » Wed, 2021-08-25 12:20
1
2,533 by Iain Abernethy
Mon, 2021-09-06 19:59
Normal topic introducing grappling
by tubbydrawers » Thu, 2011-04-07 08:03
4
10,327 by tubbydrawers
Thu, 2011-04-07 22:10
Normal topic A question on teaching different types of people
by Zach Zinn » Fri, 2016-09-16 22:56
2
6,154 by Zach Zinn
Mon, 2016-09-19 21:03
Hot topic Home Training Belt Form Applications
by Tigger TSD » Wed, 2020-04-15 21:02
12
11,716 by Tigger TSD
Mon, 2020-05-25 18:19
Normal topic Training for the attack vs. a feed (instruction)
by miket » Tue, 2011-12-06 16:31
3
8,037 by JWT
Fri, 2011-12-09 13:38
Hot topic Kata Exercise/Challenge
by Jordan Emery » Sat, 2017-04-15 16:06
7
10,508 by Les Bubka
Wed, 2017-04-19 20:47
Normal topic "cornerman" drill
by Zach Zinn » Sun, 2020-05-24 20:41
0
2,223 by Zach Zinn
Tue, 2020-05-26 13:10
Normal topic Solo gripping, locking & throwing drills
by Paul Anderson » Tue, 2012-09-18 10:45
4
9,904 by PASmith
Thu, 2012-09-20 11:59
Normal topic Reading Kicks & Movement in Sparring.
by andyscriven » Sun, 2017-10-22 20:04
2
5,131 by Paul_L
Sat, 2017-10-28 11:58
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by dhogsette » Fri, 2020-06-26 20:08
1
2,130 by Iain Abernethy
Sun, 2020-06-28 20:40
Hot topic Strength and Conditining Training for Self Defense
by bowlie » Fri, 2013-04-12 12:17
5
13,627 by jeffc
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Normal topic Ananko Focus Mitt Drill
by Lee Taylor » Thu, 2018-03-22 14:50
0
2,706 by Lee Taylor
Fri, 2018-03-23 08:36
Normal topic Fukyugata Ich Solo Pad Drill Part 4
by dhogsette » Fri, 2020-08-28 23:31
0
1,844 by dhogsette
Mon, 2020-08-31 16:40
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by Lee Taylor » Tue, 2014-02-25 09:42
1
5,095 by Iain Abernethy
Wed, 2014-02-26 11:00
Hot topic Exploring the "Hidden" Strikes within the Middle "Block"
by Wastelander » Thu, 2018-05-17 03:17
5
8,134 by karate10
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by Jeb Chiles » Tue, 2020-12-22 19:08
1
1,959 by Iain Abernethy
Sat, 2020-12-26 10:46
Hot topic Kongoken "Shock Exercise"
by Wastelander » Tue, 2015-08-18 17:43
5
9,424 by Wastelander
Thu, 2015-08-27 16:13
Normal topic Tactile Sensitivity and Datum Setting Drills
by Wastelander » Tue, 2018-08-14 15:29
2
4,766 by Marc
Thu, 2018-08-30 01:26
Normal topic Bag/Shadowsparring Dirll: One-Two, Shuto, Elbow
by Zach Zinn » Mon, 2021-02-15 00:37
2
2,420 by Zach Zinn
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