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The basics of Kakie by Andre Pedersen by Iain Abernethy » Wed, 2018-04-25 09:12 |
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4,899 |
by karate10 Sat, 2018-04-28 22:41 |
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Pinan Shodan/Heian Nidan Solo Pad Drill 3 by dhogsette » Sun, 2021-01-10 00:22 |
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2,578 |
by dhogsette Sun, 2021-01-10 18:38 |
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Farmer Walks by michael rosenbaum » Mon, 2011-01-24 17:54 |
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7,434 |
by GeoffG Tue, 2011-01-25 03:26 |
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Super Advanced Press-Ups! by Iain Abernethy » Thu, 2013-09-05 12:07 |
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6,612 |
by Steve Gombosi Wed, 2014-03-12 09:46 |
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Fukyugata Ni Solo Pad Drill 2 by dhogsette » Sat, 2020-11-07 15:03 |
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2,586 |
by dhogsette Wed, 2020-11-11 23:04 |
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Mitt blocking drills by Jeb Chiles » Tue, 2018-06-12 14:33 |
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4,517 |
by Jeb Chiles Tue, 2018-06-12 20:03 |
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Teaching Kata by Les Bubka » Wed, 2021-01-13 23:41 |
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3,269 |
by Les Bubka Mon, 2021-01-18 10:59 |
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Full Body Steel Mace Karate Warmup by Chatan1979 » Tue, 2021-03-30 13:48 |
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3,125 |
by Chatan1979 Thu, 2021-04-01 18:22 |
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Neck strengthening by Les Bubka » Sun, 2017-01-01 20:06 |
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4,781 |
by Les Bubka Mon, 2017-01-02 16:32 |
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Hand eye & reflex drills by Les Bubka » Fri, 2018-01-12 20:43 |
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5,351 |
by Les Bubka Sun, 2018-01-14 19:24 |
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Pad Drill for Opening Sequence of Fukyugata 1 by dhogsette » Thu, 2016-04-21 03:46 |
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5,256 |
by dhogsette Fri, 2016-04-22 18:14 |
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Focus Pad Basic Impact Drill by AllyWhytock » Sat, 2020-04-11 17:06 |
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3,913 |
by Spaniard Mon, 2020-04-13 17:07 |
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Kihon Combo on the Heavy Bag by shotokanman70 » Fri, 2020-06-05 17:49 |
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3,106 |
by shotokanman70 Wed, 2020-06-10 20:12 |
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Online applied karate sessions by James S » Tue, 2021-01-26 21:44 |
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3,466 |
by James S Fri, 2021-01-29 21:21 |
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Solo Training--Side Kicks and Simulated Throws by dhogsette » Fri, 2015-12-18 00:44 |
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6,949 |
by Spaniard Sun, 2015-12-20 12:23 |
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Clinch range strikes by Jeb Chiles » Thu, 2019-01-17 11:54 |
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5,692 |
by Iain Abernethy Sat, 2019-01-19 09:39 |
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Treatment Oils/Rubs - Recommendations by Black Tiger » Mon, 2011-02-07 16:41 |
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7,776 |
by shoshinkanuk Tue, 2011-02-08 17:16 |
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punching above your weight class by OhioMike » Thu, 2016-08-25 23:51 |
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5,803 |
by Iain Abernethy Sat, 2016-08-27 13:52 |
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Socially isolated practice by Azato » Mon, 2020-05-04 01:12 |
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3,705 |
by Mark Powell Tue, 2020-05-05 09:11 |
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Pinan Shodan/Heian Nidan Pad Drill 1 by dhogsette » Sat, 2020-12-05 15:39 |
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3,343 |
by Iain Abernethy Thu, 2020-12-10 11:19 |
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Full contact training. Do you do it? Why? by OnlySeisan » Tue, 2015-06-30 03:26 |
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9,346 |
by senshido Thu, 2015-07-02 08:46 |
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Parry brush control drills by Jeb Chiles » Thu, 2018-07-12 21:41 |
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6,209 |
by Iain Abernethy Fri, 2018-07-13 08:03 |
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Stretching by tubbydrawers » Mon, 2010-10-11 05:22 |
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8,669 |
by tubbydrawers Wed, 2010-10-13 08:43 |
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Low Block Kihon Combination Drill--Lapel Grab Defense by dhogsette » Sat, 2018-02-17 17:14 |
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5,993 |
by dhogsette Thu, 2018-03-08 01:57 |
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kata as a way of keeping training while injured by Dave Moore » Fri, 2011-08-19 19:09 |
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7,371 |
by Dave Moore Sat, 2011-08-20 11:47 |
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