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3 Part Mini Series on Karate Blocks by chrishanson68 » Mon, 2020-12-28 01:09 |
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2,490 |
by chrishanson68 Sat, 2021-01-09 17:12 |
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Updated Everlast Reflex Bag review, Boxing vs. Karate observations by Zach Zinn » Mon, 2021-02-15 00:39 |
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2,988 |
by Zach Zinn Tue, 2021-03-16 13:01 |
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Swiss Ball exercises for Mae Geri by Chatan1979 » Mon, 2020-03-09 13:54 |
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3,097 |
by Chatan1979 Thu, 2020-03-12 13:37 |
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Blending Kumite and Newaza in semi-live training by shotokanman70 » Tue, 2021-11-02 19:09 |
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3,725 |
by Dbryan Fri, 2021-12-03 01:34 |
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Sai practice on dummy by Jeb Chiles » Sun, 2018-05-20 06:24 |
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5,308 |
by Jeb Chiles Mon, 2018-05-21 15:54 |
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Swiss Ball training by Chatan1979 » Sun, 2021-01-03 15:38 |
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2,438 |
by Chatan1979 Sun, 2021-01-10 17:52 |
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Fukyugata 2 Pad Drill 1 by dhogsette » Sat, 2016-06-04 22:27 |
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5,233 |
by dhogsette Tue, 2016-06-07 06:47 |
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Ananko Bunkai Pad Drill #2 by Lee Taylor » Fri, 2018-05-25 10:00 |
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5,116 |
by Les Bubka Wed, 2018-05-30 12:53 |
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Impact Training Bunkai for Opening Sequence of Wankan by dhogsette » Fri, 2016-11-04 18:19 |
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4,895 |
by dhogsette Fri, 2016-11-18 04:46 |
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Training the iron bone hand by Mark B » Tue, 2017-05-02 09:27 |
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5,341 |
by Mark B Thu, 2017-05-04 09:05 |
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Pinan/Heian Sandan Wrist Release Shadow Boxing Drill by dhogsette » Sat, 2020-05-30 21:11 |
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2,767 |
by dhogsette Tue, 2020-06-09 23:45 |
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Dynamic Focus Mitt Drills by Lee Taylor » Tue, 2013-07-02 12:09 |
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7,397 |
by Lee Taylor Tue, 2013-07-02 15:40 |
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Simple morote-uke drill by Wastelander » Mon, 2015-11-02 15:47 |
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5,670 |
by Wastelander Tue, 2015-11-03 17:51 |
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Self/lone training advice by Ciaran » Tue, 2012-03-27 18:24 |
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7,809 |
by Ciaran Fri, 2012-03-30 20:41 |
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An Introduction to Kakie/Kakidi by Wastelander » Wed, 2017-05-10 18:12 |
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7,380 |
by Wastelander Thu, 2017-05-11 22:24 |
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Holding and hitting by Finlay » Sat, 2017-12-23 03:12 |
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6,962 |
by Wastelander Tue, 2017-12-26 17:04 |
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HIIT Karate Fusion Total Body Workout by chrishanson68 » Sat, 2021-01-09 17:28 |
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3,153 |
by Zach Zinn Sun, 2021-01-10 18:13 |
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High Block as Counter for High Wrist Grab by dhogsette » Fri, 2016-03-11 05:14 |
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6,401 |
by dhogsette Wed, 2016-04-06 17:14 |
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Helping hesitant students get used to contact by Zach Zinn » Sat, 2020-04-25 06:26 |
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3,522 |
by AllyWhytock Tue, 2020-04-28 13:02 |
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Yoga as Supplementary Training by Rob D » Sat, 2015-04-04 22:46 |
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7,037 |
by Chikara Andrew Thu, 2015-06-04 13:38 |
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One-step sparring by Miller by Mark Morschhäuser » Sun, 2023-02-12 21:46 |
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3,570 |
by Zach Zinn Thu, 2024-04-04 20:55 |
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Dojo Undo by Lee Richardson » Fri, 2012-04-06 10:57 |
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8,947 |
by Zach Zinn Tue, 2012-04-10 00:59 |
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Bicep pummelling platform drill by Wastelander » Thu, 2018-06-07 05:35 |
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6,527 |
by Wastelander Mon, 2018-06-11 15:18 |
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Freestyle Drilling with my "Poor Man's" Kakiya/Kakete-Biki by Wastelander » Tue, 2016-04-05 06:53 |
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7,250 |
by dhogsette Wed, 2016-04-06 17:22 |
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Understanding the puzzle pieces of 3K karate by Mark Morschhäuser » Tue, 2023-03-21 11:41 |
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5,436 |
by Frazatto Thu, 2023-03-23 16:51 |
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