Topic / Topic startersort descending Replies Views Last post
Hot topic Isolating footwork
by Zach Zinn » Mon, 2020-05-04 00:12
11
5,034 by Zach Zinn
Mon, 2020-05-11 11:59
Hot topic jujitsu/chin na based katas/forms
by rshively » Tue, 2011-01-25 15:53
14
20,301 by shoshinkanuk
Sat, 2011-01-29 19:13
Hot topic Jun/Yoko Tsuki
by Les Bubka » Fri, 2018-03-30 21:16
11
10,674 by Les Bubka
Thu, 2018-04-05 12:00
Hot topic Karate and Elastic workout
by Lionel Froidure » Thu, 2016-07-14 10:09
5
10,417 by Les Bubka
Thu, 2017-01-05 08:48
Normal topic Karate HIIT: 7th Kyu Kihon
by shotokanman70 » Tue, 2020-05-19 17:17
0
781 by shotokanman70
Sat, 2020-05-23 16:56
Hot topic Karate shortens your lifespan (Page: 1, 2, 3)
by css1971 » Thu, 2015-04-09 23:59
62
86,894 by Anf
Thu, 2017-11-09 16:31
Hot topic Karate/Self Defense Clinch and Framing Drills for Reflex Bag
by Zach Zinn » Mon, 2021-07-12 02:53
6
390 by Zach Zinn
Fri, 2021-07-16 17:06
Normal topic kata as a way of keeping training while injured
by Dave Moore » Fri, 2011-08-19 19:09
3
5,903 by Dave Moore
Sat, 2011-08-20 11:47
Hot topic Kata Based Sparring
by Michael Rust » Thu, 2012-06-28 18:37
29
40,034 by Zach Zinn
Tue, 2012-08-28 01:12
Hot topic Kata Based Training
by Nicolai » Sat, 2019-11-16 14:14
22
16,180 by Iain Abernethy
Tue, 2019-12-10 10:47
Hot topic Kata Exercise/Challenge
by Jordan Emery » Sat, 2017-04-15 16:06
7
7,607 by Les Bubka
Wed, 2017-04-19 20:47
Hot topic Kata Focus Mitt Drills
by Andy_R » Mon, 2018-03-05 16:30
6
6,879 by Andy_R
Tue, 2018-03-13 13:12
Normal topic Kata for on-line learning
by Tau » Sat, 2020-04-25 17:29
4
2,316 by Heath White
Mon, 2020-04-27 22:40
Normal topic Kata-Based Sparring: Fukyugata Ich Drill 1
by dhogsette » Fri, 2016-06-24 23:54
0
2,927 by dhogsette
Mon, 2016-06-27 12:23
Normal topic Kata-Based Sparring: Fukyugata Ich Drill 2
by dhogsette » Thu, 2016-06-30 03:32
0
2,853 by dhogsette
Thu, 2016-06-30 03:32
Normal topic Kata-Based Sparring: Fukyugata Ich Drill 3
by dhogsette » Fri, 2016-07-22 02:02
4
7,406 by dhogsette
Fri, 2016-07-22 18:41
Hot topic Kettelbell karate workout
by Lionel Froidure » Fri, 2016-07-01 09:35
8
13,135 by JWT
Thu, 2017-01-05 15:36
Hot topic kettle bells
by Finlay » Tue, 2012-03-20 08:18
6
10,433 by Ian H
Tue, 2015-05-05 18:41
Normal topic Kicking Combination Heavy Bag Drills
by dhogsette » Fri, 2020-06-26 20:08
1
1,064 by Iain Abernethy
Sun, 2020-06-28 20:40
Normal topic Kickshields wrong equipment for maegeri?
by Kiwikarateka » Tue, 2019-03-12 23:48
4
4,185 by Andrew Sheldon-...
Fri, 2019-03-22 08:52
Normal topic Kihon Combo on the Heavy Bag
by shotokanman70 » Fri, 2020-06-05 17:49
2
1,443 by shotokanman70
Wed, 2020-06-10 20:12
Normal topic Kihon Solo Pad Drill for Chest Block
by dhogsette » Sat, 2021-07-10 06:29
0
138 by dhogsette
Fri, 2021-07-16 16:58
Normal topic Kihon Solo Pad Drill for Headbutt, Knees, Elbows
by dhogsette » Fri, 2021-07-16 10:21
0
154 by dhogsette
Fri, 2021-07-16 17:00
Normal topic Kihon Solo Pad Drill for High Block
by dhogsette » Sat, 2021-07-10 08:16
0
164 by dhogsette
Fri, 2021-07-16 17:05
Normal topic Kihon Solo Pad Drill for Low Block
by dhogsette » Sat, 2021-07-10 08:18
0
197 by dhogsette
Fri, 2021-07-16 17:01
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