Topic / Topic starter Replies Viewssort descending Last post
Normal topic Drill length
by JuhaK » Wed, 2019-10-02 16:15
3
3,535 by Iain Abernethy
Fri, 2019-11-29 08:50
Normal topic Adding power to pivot and pendulum kicks
by andyscriven » Thu, 2016-05-19 00:20
1
3,563 by Iain Abernethy
Thu, 2016-05-19 09:18
Hot topic Ippon Kumite progression
by Zach Zinn » Fri, 2020-07-17 04:52
7
3,603 by Iain Abernethy
Tue, 2020-07-28 12:25
Normal topic Clinch range strikes
by Jeb Chiles » Thu, 2019-01-17 11:54
3
3,610 by Iain Abernethy
Sat, 2019-01-19 09:39
Normal topic Neck strengthening
by Les Bubka » Sun, 2017-01-01 20:06
2
3,636 by Les Bubka
Mon, 2017-01-02 16:32
Normal topic Resistance Band Bagwork
by Wastelander » Thu, 2018-12-06 14:47
3
3,665 by Marc
Tue, 2018-12-18 00:17
Normal topic Hand eye & reflex drills
by Les Bubka » Fri, 2018-01-12 20:43
2
3,692 by Les Bubka
Sun, 2018-01-14 19:24
Normal topic Reading Kicks & Movement in Sparring.
by andyscriven » Sun, 2017-10-22 20:04
2
3,719 by Paul_L
Sat, 2017-10-28 11:58
Normal topic Sai practice on dummy
by Jeb Chiles » Sun, 2018-05-20 06:24
2
3,733 by Jeb Chiles
Mon, 2018-05-21 15:54
Normal topic Dummy drills
by Jeb Chiles » Sun, 2018-04-22 18:56
3
3,779 by Iain Abernethy
Tue, 2018-04-24 08:51
Normal topic Impact Training Bunkai for Opening Sequence of Wankan
by dhogsette » Fri, 2016-11-04 18:19
2
3,783 by dhogsette
Fri, 2016-11-18 04:46
Normal topic Pad Drill for Opening Sequence of Fukyugata 1
by dhogsette » Thu, 2016-04-21 03:46
2
3,809 by dhogsette
Fri, 2016-04-22 18:14
Normal topic 3 on 1 Impact drill
by Lee Taylor » Wed, 2013-02-27 18:42
0
3,848 by Lee Taylor
Thu, 2013-02-28 11:17
Normal topic Bunkai bagwork
by PASmith » Sun, 2019-08-04 18:42
4
3,892 by Iain Abernethy
Tue, 2019-08-06 08:15
Normal topic Mirror Drill
by Finlay » Wed, 2013-03-06 07:13
0
3,913 by Finlay
Fri, 2013-03-08 10:39
Normal topic High Block Kihon Combination Drill
by dhogsette » Sat, 2018-03-17 15:16
3
3,915 by Iain Abernethy
Wed, 2018-03-21 07:31
Normal topic Training the iron bone hand
by Mark B » Tue, 2017-05-02 09:27
2
3,918 by Mark B
Thu, 2017-05-04 09:05
Normal topic Offensive Uke-Waza Drills
by Wastelander » Thu, 2018-02-22 05:37
3
3,928 by Wastelander
Fri, 2018-02-23 09:04
Normal topic Passing Blocks - Drill
by Les Bubka » Wed, 2017-12-13 20:11
3
3,974 by Les Bubka
Fri, 2017-12-15 11:49
Normal topic Fukyugata 2 Pad Drill 1
by dhogsette » Sat, 2016-06-04 22:27
2
3,977 by dhogsette
Tue, 2016-06-07 06:47
Normal topic Reflex video
by Jason Lester » Mon, 2013-02-18 23:34
1
4,009 by Jr cook
Thu, 2013-02-21 10:30
Normal topic Press Up Video
by Iain Abernethy » Fri, 2012-05-11 15:41
0
4,080 by Iain Abernethy
Fri, 2012-05-11 15:41
Normal topic Functional martial arts conditioning drills
by Iain Abernethy » Wed, 2012-05-09 10:02
0
4,084 by Iain Abernethy
Wed, 2012-05-09 10:02
Normal topic Gekisai Padwork Drill
by Wastelander » Wed, 2015-11-25 14:57
2
4,112 by Wastelander
Thu, 2015-11-26 21:16
Normal topic Training at home
by bowlie » Fri, 2013-02-15 13:00
1
4,170 by Zach_MB
Fri, 2013-02-15 17:19
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