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Normal topic punching above your weight class
by OhioMike » Thu, 2016-08-25 23:51
3
4,512 by Iain Abernethy
Sat, 2016-08-27 13:52
Normal topic Low Block Kihon Combination Drill--Lapel Grab Defense
by dhogsette » Sat, 2018-02-17 17:14
3
4,322 by dhogsette
Thu, 2018-03-08 01:57
Normal topic Full contact training. Do you do it? Why?
by OnlySeisan » Tue, 2015-06-30 03:26
3
7,623 by senshido
Thu, 2015-07-02 08:46
Normal topic Parry brush control drills
by Jeb Chiles » Thu, 2018-07-12 21:41
3
4,464 by Iain Abernethy
Fri, 2018-07-13 08:03
Normal topic Pinan Shodan/Heian Nidan Pad Drill 1
by dhogsette » Sat, 2020-12-05 15:39
3
1,448 by Iain Abernethy
Thu, 2020-12-10 11:19
Normal topic Stretching
by tubbydrawers » Mon, 2010-10-11 05:22
3
6,452 by tubbydrawers
Wed, 2010-10-13 08:43
Normal topic Offensive Uke-Waza Drills
by Wastelander » Thu, 2018-02-22 05:37
3
4,049 by Wastelander
Fri, 2018-02-23 09:04
Normal topic kata as a way of keeping training while injured
by Dave Moore » Fri, 2011-08-19 19:09
3
5,986 by Dave Moore
Sat, 2011-08-20 11:47
Normal topic Technique development
by Les Bubka » Fri, 2017-03-17 19:52
3
4,904 by Les Bubka
Mon, 2017-03-20 08:27
Normal topic Practicality of Wado Kihon Kumite
by rbartley » Mon, 2014-01-20 10:30
3
10,302 by Dill Young
Mon, 2014-01-20 21:21
Normal topic Supplementing Sanchin training with yoga exercises
by Kiwikarateka » Tue, 2021-02-02 08:40
3
1,503 by Kiwikarateka
Fri, 2021-02-19 23:17
Normal topic how often do you take falls?
by Zach Zinn » Sun, 2016-09-04 22:10
3
4,416 by Mark Powell
Tue, 2016-09-06 13:29
Normal topic Weight Training For Martial Arts
by Brian Crighton » Sat, 2011-11-12 19:23
3
7,478 by Ciaran
Mon, 2012-03-26 22:56
Normal topic High Block Kihon Combination Drill
by dhogsette » Sat, 2018-03-17 15:16
3
4,033 by Iain Abernethy
Wed, 2018-03-21 07:31
Normal topic Heian/Pinan Shodan Focus Mitt drill
by Lee Taylor » Tue, 2014-02-18 09:20
3
6,534 by Iain Abernethy
Wed, 2014-02-26 10:50
Normal topic Round house kick - strength and conditioning drill
by andyscriven » Mon, 2016-05-09 10:43
3
4,287 by andyscriven
Wed, 2016-05-11 15:28
Normal topic Stick sparring
by Jeb Chiles » Fri, 2019-05-31 21:19
3
4,652 by Iain Abernethy
Tue, 2019-06-04 11:09
Normal topic Training for the attack vs. a feed (instruction)
by miket » Tue, 2011-12-06 16:31
3
6,424 by JWT
Fri, 2011-12-09 13:38
Normal topic Two Shuto Uke Pad Drills
by dhogsette » Wed, 2016-09-28 21:35
3
5,819 by dhogsette
Sat, 2016-10-01 01:36
Normal topic Stress Training
by wayne williams » Tue, 2012-01-24 14:55
3
6,095 by wayne williams
Sat, 2012-01-28 12:09
Normal topic Chest Block Kihon Application Drill 2
by dhogsette » Fri, 2017-11-24 19:18
3
4,775 by Iain Abernethy
Fri, 2017-12-01 01:04
Normal topic Bench Press Routine
by michael rosenbaum » Thu, 2010-12-09 18:30
3
7,450 by Gavin Mulholland
Fri, 2011-02-04 09:57
Normal topic Methods for De-Escalation and the Psychology of Violence
by HawaiianBrian » Sun, 2011-04-17 05:44
3
8,547 by Andrew Carr-Locke
Fri, 2011-04-29 17:47
Normal topic Methods of the Masters
by Drew Loto » Sun, 2012-02-05 00:00
3
7,152 by bassaiguy
Mon, 2012-02-06 22:48
Normal topic Protecting your knee
by JWT » Tue, 2015-09-15 16:33
3
5,054 by karate10
Wed, 2015-09-30 04:45
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