Topic / Topic starter Replies Viewssort descending Last post
Normal topic Bicep pummelling platform drill
by Wastelander » Thu, 2018-06-07 05:35
3
4,123 by Wastelander
Mon, 2018-06-11 15:18
Normal topic Axe Kick Alternatives
by Wastelander » Wed, 2016-05-04 16:12
2
4,140 by Iain Abernethy
Thu, 2016-05-05 09:46
Hot topic Turning Kata's back into drills and fun with Japanese
by OhioMike » Sat, 2020-02-15 14:34
6
4,158 by OhioMike
Sat, 2020-03-07 05:38
Normal topic BB Curriculum & Hicks Law
by Michael Rust » Tue, 2015-07-21 13:34
2
4,187 by Jordan Giarratano
Fri, 2015-08-28 12:36
Hot topic Isolating footwork
by Zach Zinn » Mon, 2020-05-04 00:12
11
4,197 by Zach Zinn
Mon, 2020-05-11 11:59
Normal topic punching above your weight class
by OhioMike » Thu, 2016-08-25 23:51
3
4,246 by Iain Abernethy
Sat, 2016-08-27 13:52
Normal topic Simple morote-uke drill
by Wastelander » Mon, 2015-11-02 15:47
2
4,259 by Wastelander
Tue, 2015-11-03 17:51
Hot topic application ranges and best practices
by Zach Zinn » Wed, 2020-02-19 17:39
10
4,293 by Zach Zinn
Thu, 2020-02-27 08:56
Normal topic A question on teaching different types of people
by Zach Zinn » Fri, 2016-09-16 22:56
2
4,331 by Zach Zinn
Mon, 2016-09-19 21:03
Normal topic Chest Block Kihon Application Drill 2
by dhogsette » Fri, 2017-11-24 19:18
3
4,426 by Iain Abernethy
Fri, 2017-12-01 01:04
Hot topic Alternatives to step sparring
by Joseph O'Neill » Thu, 2020-04-16 16:27
11
4,429 by Joseph O'Neill
Tue, 2020-04-28 13:04
Normal topic Escape, avoidance, and de-escalation drills
by Drew Loto » Thu, 2012-08-30 16:25
1
4,441 by Zach Zinn
Thu, 2012-08-30 18:12
Normal topic Using Modern BioMechanics For Better Stances
by Andrew Sheldon-... » Mon, 2019-04-01 19:42
4
4,446 by Tau
Mon, 2019-04-29 10:12
Normal topic Dan John's Tips for Strength
by michael rosenbaum » Wed, 2011-06-29 21:45
1
4,478 by Iain Abernethy
Fri, 2011-07-01 09:37
Normal topic Technique development
by Les Bubka » Fri, 2017-03-17 19:52
3
4,580 by Les Bubka
Mon, 2017-03-20 08:27
Normal topic Fukyugata 2 Pad Drill 2
by dhogsette » Fri, 2016-06-10 20:53
3
4,604 by Iain Abernethy
Mon, 2016-06-13 19:18
Hot topic Tire Makiwari
by Jeb Chiles » Tue, 2019-12-17 04:38
7
4,632 by Iain Abernethy
Thu, 2019-12-19 09:31
Hot topic Pad-training for joint locks/breaks
by Roman Ostien » Sat, 2019-12-28 22:48
10
4,644 by Steve Gombosi
Wed, 2020-01-08 09:02
Normal topic High Block Lapel Grab Application
by dhogsette » Fri, 2018-03-23 23:14
4
4,648 by Marc
Fri, 2018-04-20 21:38
Normal topic Basic Armbar Hojo Undo Stick Drill
by Wastelander » Thu, 2018-06-21 04:36
4
4,722 by karate10
Fri, 2018-07-13 08:59
Hot topic Home Training Belt Form Applications
by Tigger TSD » Wed, 2020-04-15 21:02
12
4,730 by Tigger TSD
Mon, 2020-05-25 18:19
Normal topic Holding and hitting
by Finlay » Sat, 2017-12-23 03:12
3
4,744 by Wastelander
Tue, 2017-12-26 17:04
Normal topic Protecting your knee
by JWT » Tue, 2015-09-15 16:33
3
4,748 by karate10
Wed, 2015-09-30 04:45
Normal topic Pad Work Training
by Les Bubka » Fri, 2017-04-28 19:43
4
4,750 by sarflondonboydo...
Mon, 2017-05-08 14:39
Hot topic Exploring the "Hidden" Strikes within the Middle "Block"
by Wastelander » Thu, 2018-05-17 03:17
5
4,773 by karate10
Sat, 2018-05-19 10:58
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