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Normal topic Pivot-Jab Drill
by Wastelander » Thu, 2018-09-20 15:49
3
6,611 by Marc
Fri, 2018-10-12 21:59
Normal topic Passing Blocks - Drill
by Les Bubka » Wed, 2017-12-13 20:11
3
5,882 by Les Bubka
Fri, 2017-12-15 11:49
Normal topic Dummy drills
by Jeb Chiles » Sun, 2018-04-22 18:56
3
6,383 by Iain Abernethy
Tue, 2018-04-24 08:51
Normal topic Basic Gripping Drills
by Azato » Wed, 2021-03-10 16:50
3
3,076 by Heath White
Fri, 2021-03-12 05:57
Normal topic Drill length
by JuhaK » Wed, 2019-10-02 16:15
3
5,466 by Iain Abernethy
Fri, 2019-11-29 08:50
Normal topic what do you use for training equipment?
by rshively » Fri, 2011-01-07 15:35
3
9,757 by GeoffG
Mon, 2011-01-10 01:11
Normal topic Fukyugata 2 Pad Drill 2
by dhogsette » Fri, 2016-06-10 20:53
3
6,442 by Iain Abernethy
Mon, 2016-06-13 19:18
Normal topic The Neck Strike (Why We Don't Do It)
by Tau » Sun, 2022-01-23 20:52
3
4,874 by Zach Zinn
Thu, 2022-02-03 05:14
Normal topic Kosokun Dai Drill
by Lee Taylor » Mon, 2018-04-23 15:46
3
5,631 by dhogsette
Sun, 2018-04-29 16:08
Normal topic Shadow sparring warm up
by B Bates » Sat, 2020-10-10 13:00
3
3,730 by Iain Abernethy
Tue, 2020-10-13 09:03
Normal topic Resistance Band Bagwork
by Wastelander » Thu, 2018-12-06 14:47
3
5,954 by Marc
Tue, 2018-12-18 00:17
Normal topic Seuinchin Red Line
by Zach Zinn » Thu, 2020-04-23 00:09
3
3,901 by Zach Zinn
Mon, 2020-04-27 07:04
Normal topic Holding and hitting
by Finlay » Sat, 2017-12-23 03:12
3
7,129 by Wastelander
Tue, 2017-12-26 17:04
Normal topic HIIT Karate Fusion Total Body Workout
by chrishanson68 » Sat, 2021-01-09 17:28
3
3,312 by Zach Zinn
Sun, 2021-01-10 18:13
Normal topic High Block as Counter for High Wrist Grab
by dhogsette » Fri, 2016-03-11 05:14
3
6,534 by dhogsette
Wed, 2016-04-06 17:14
Normal topic Self/lone training advice
by Ciaran » Tue, 2012-03-27 18:24
3
7,960 by Ciaran
Fri, 2012-03-30 20:41
Normal topic An Introduction to Kakie/Kakidi
by Wastelander » Wed, 2017-05-10 18:12
3
7,607 by Wastelander
Thu, 2017-05-11 22:24
Normal topic Yoga as Supplementary Training
by Rob D » Sat, 2015-04-04 22:46
3
7,188 by Chikara Andrew
Thu, 2015-06-04 13:38
Normal topic Helping hesitant students get used to contact
by Zach Zinn » Sat, 2020-04-25 06:26
3
3,682 by AllyWhytock
Tue, 2020-04-28 13:02
Normal topic Bicep pummelling platform drill
by Wastelander » Thu, 2018-06-07 05:35
3
6,743 by Wastelander
Mon, 2018-06-11 15:18
Normal topic Freestyle Drilling with my "Poor Man's" Kakiya/Kakete-Biki
by Wastelander » Tue, 2016-04-05 06:53
3
7,419 by dhogsette
Wed, 2016-04-06 17:22
Normal topic One-step sparring by Miller
by Mark Morschhäuser » Sun, 2023-02-12 21:46
3
5,988 by Zach Zinn
Thu, 2024-04-04 20:55
Normal topic Dojo Undo
by Lee Richardson » Fri, 2012-04-06 10:57
3
9,125 by Zach Zinn
Tue, 2012-04-10 00:59
Normal topic Weight training rest periods
by tksdaddy » Sun, 2011-01-30 22:10
4
11,480 by paul.gy
Fri, 2011-02-18 22:33
Normal topic Interval training for combat
by Drew Loto » Sun, 2013-11-03 00:25
4
11,117 by Iain Abernethy
Tue, 2013-11-05 10:14
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