Log in to post new content in the forum.
Topic / Topic starter | Replies | Views | Last post | |
---|---|---|---|---|
Back exercises with chin-up bar (video) by Iain Abernethy » Tue, 2011-05-03 08:22 |
0 |
5,078 |
by Iain Abernethy Tue, 2011-05-03 08:24 |
|
Two Reactionary Training Drills (Visual and Tactile) by Wastelander » Wed, 2016-10-26 07:20 |
0 |
3,105 |
by Wastelander Sun, 2016-10-30 19:17 |
|
Fukyugata Ich Solo Pad Drill Part 1 by dhogsette » Tue, 2020-08-04 01:35 |
1 |
2,149 |
by Iain Abernethy Tue, 2020-08-04 12:55 |
|
Training children by rbartley » Thu, 2012-03-01 08:50 |
5 |
11,117 |
by rbartley Fri, 2012-03-16 12:10 |
|
Pad Work Training by Les Bubka » Fri, 2017-04-28 19:43 |
4 |
6,958 |
by sarflondonboydo... Mon, 2017-05-08 14:39 |
|
Restricted striking drills on the heavy bag by B Bates » Thu, 2020-11-19 14:22 |
1 |
2,861 |
by Iain Abernethy Fri, 2020-11-20 11:54 |
|
The Boss grip by Sofia » Thu, 2012-11-01 21:14 |
5 |
11,090 |
by Iain Abernethy Mon, 2012-11-19 14:25 |
|
Pummeling by Les Bubka » Sat, 2017-12-02 13:21 |
12 |
18,588 |
by Tau Tue, 2017-12-19 11:05 |
|
Teaching Kata by Les Bubka » Wed, 2021-01-13 23:41 |
2 |
3,208 |
by Les Bubka Mon, 2021-01-18 10:59 |
|
Hook Punches - Palm Down or Palm In by Michael Rust » Sat, 2013-05-11 09:40 |
10 |
29,943 |
by senshido Thu, 2015-07-02 12:40 |
|
Low Block High Block Kihon Combo as Defense Against Knee Strike by dhogsette » Thu, 2018-04-05 01:36 |
6 |
9,330 |
by karate10 Tue, 2018-04-24 17:05 |
|
Full Body Steel Mace Karate Warmup by Chatan1979 » Tue, 2021-03-30 13:48 |
2 |
3,065 |
by Chatan1979 Thu, 2021-04-01 18:22 |
|
Pull-Ups for the Clinch by Wastelander » Sun, 2014-03-23 17:33 |
4 |
10,349 |
by Wastelander Mon, 2015-01-26 19:22 |
|
Pad-training for joint locks/breaks by Roman Ostien » Sat, 2019-12-28 22:48 |
10 |
9,957 |
by Steve Gombosi Wed, 2020-01-08 09:02 |
|
Sai practice on dummy by Jeb Chiles » Sun, 2018-05-20 06:24 |
2 |
5,262 |
by Jeb Chiles Mon, 2018-05-21 15:54 |
|
"Boxing the bag" by Zach Zinn » Thu, 2021-07-15 02:12 |
0 |
1,785 |
by Zach Zinn Fri, 2021-07-16 17:34 |
|
Protecting your knee by JWT » Tue, 2015-09-15 16:33 |
3 |
6,599 |
by karate10 Wed, 2015-09-30 04:45 |
|
Shadow boxing/Shadow sparring for self defense by Zach Zinn » Sun, 2020-04-05 19:27 |
3 |
5,238 |
by Iain Abernethy Tue, 2020-04-07 11:46 |
|
Pivot-Jab Drill by Wastelander » Thu, 2018-09-20 15:49 |
3 |
6,403 |
by Marc Fri, 2018-10-12 21:59 |
|
Understanding the puzzle pieces of 3K karate by Mark Morschhäuser » Tue, 2023-03-21 11:41 |
3 |
5,249 |
by Frazatto Thu, 2023-03-23 16:51 |
|
Solo Bunkai Impact Training--Shuto Uke Combination in Kata Ananku by dhogsette » Sun, 2016-02-07 05:20 |
0 |
3,272 |
by dhogsette Mon, 2016-02-08 11:09 |
|
Heavy Bag video by Zach Zinn » Mon, 2020-04-27 23:26 |
0 |
1,874 |
by Zach Zinn Tue, 2020-04-28 12:57 |
|
Kitchen Kata!?! (Page: 1, 2)
by Black Tiger » Wed, 2011-01-05 13:36 |
33 |
63,743 |
by Sofia Sat, 2012-11-03 12:32 |
|
Fukyugata 2 Pad Drill 1 by dhogsette » Sat, 2016-06-04 22:27 |
2 |
5,192 |
by dhogsette Tue, 2016-06-07 06:47 |
|
On the role of mirrored kata by krian_89 » Fri, 2020-06-05 14:41 |
3 |
3,296 |
by krian_89 Mon, 2020-06-08 19:24 |
Log in to post new content in the forum.