On 22nd and 23rd of July, I will be teaching an open seminar in Vaasa, Finland! The training will cover practical applications and drills for the Heian / Pinan series! Gichin Funakoshi wrote that these kata were intended to be a complete self-defence system. I will share with you how that is the case! We will also be covering some practical pad-work drills (please bring your own focus mitts if you have them).