Welcome to Extreme Impact! Extreme Impact is a unique training system for martial artists who want to train in a way that will separate them from the crowd! Designed by Iain Abernethy and Steve Williams, Extreme Impact will develop to high levels the vital martial attributes of Speed, Focus, Fitness, Power, Impact, Aggression, Mental Resilience, Flowing Transitions, Timing, Dynamic Movement, Confidence, and more!
Whether you are a “traditionalist” like Iain or a “modernist” like Steve you will not only reap great benefits from training in this way but you will also enjoy it! No more stale training sessions!
In this programme we will be looking at Bag Drills: Training Alone! The variety of bag drills shown will help develop a wide range of physical and mental martial attributes for the times when you have no training partner. If you practise these drills with intensity and ferocity they will have an extremely positive effect on your martial arts.
EXTREME IMPACT – ENOUGH SAID!