Description
Welcome to Extreme Impact! Extreme Impact is a unique training system for martial artists who want to train in a way that will separate them from the crowd! Designed by Iain Abernethy and Steve Williams, Extreme Impact will develop to high levels the vital martial attributes of Speed, Focus, Fitness, Power, Impact, Aggression, Mental Resilience, Flowing Transitions, Timing, Dynamic Movement, Confidence, and more!
Whether you are a “traditionalist” like Iain or a “modernist” like Steve you will not only reap great benefits from training in this way but you will also enjoy it! No more stale training sessions!
In this programme we will be looking at Functional Strength & Plyometric Drills: Not for the Fainthearted! These drills will develop the functional strength and explosiveness that the martial artist needs. If you practise these drills with intensity and ferocity they will have an extremely positive effect on your martial arts.
EXTREME IMPACT – ENOUGH SAID!
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