Many people have dreams they would like to realise and aspects of their lives they would like to change. However, relatively few people have the mental strength needed to break outside their comfort zone and take the steps required to change their lot in life and make their dreams a reality.
This full and unabridged audiobook explains how to develop a mind strong enough to push past all obstacles so that almost nothing will be able to stand between you and your goals.
Mental Strength gives clear, encouraging guidance on how to develop a strong and powerful mind, grow your talents, become the person you want to be, and live the life you want to live.
File Size: 665MB (Please be sure you have a good internet connection before downloading).
Runtime: 5 Hours 14 mins
NOTE 1: This full and unabridged audiobook is only available for download from this website! This is a new and complete recording of the original book. It should not be confused with the audiobook available from elsewhere (iTunes, Audible, etc) which is audio from the DVD version and is 41 mins in length.
NOTE 2: The only other place you can listen to this audiobook is in the Iain Abernethy App. The app costs just $8.99 / per month and is therefore the cheapest way to listen to the book and additionally gain access to the 1000+ hours of exclusive video content, weekly updates, live webinars, guided workouts, audio lessons, etc. The app is great value for money, and you can find more details here: https://www.iainabernethy.co.uk/iain-abernethys-applied-karate-kata-bunkai-app
Chapter 1: What is Mental Strength?
Chapter 2: Mental Resistance
Chapter 3: Overload
Chapter 4: The Importance of Consistency
Chapter 5: The Necessity of Discomfort
Chapter 6: You Are What You Think
Chapter 7: The Importance of Action
Chapter 8: Developing Talent
Chapter 9: Proactive and Everyday Resistance
Chapter 10: Strength in Numbers
Chapter 11: Foes and Enemies
Chapter 12: The Lost Art of Independent Thinking
Chapter 13: Approaching Risk
Chapter 14: Intense Intent
Chapter 15: The Plan
Chapter 16: Progress not Product
How it Works: After checkout you will be emailed a unique download link. Don’t click on it. From a suitable device copy and paste the link into your internet browser window (the bit that shows the address of the webpage you’re on). It will then ask you where you want to save the file to. Save it to a suitable location and be sure to back it up. The links only work a set number of times and only remain active for a few days. You therefore need to download them sooner rather than later. Any problems, please let us know (email@example.com) and we can reset the links for you. Unzip the file and enjoy!