Training Methods
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Hook Punches - Palm Down or Palm In by Michael Rust on 2013-05-11 09:40 |
7 | 399 |
by Tau 2013-05-15 09:31 |
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Striking Pads by Drew Loto on 2013-04-30 23:18 |
10 | 1,064 |
by Drew Loto 2013-05-02 21:18 |
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Flow Drills by Michael Rust on 2013-01-06 04:42 |
7 | 540 |
by Ben Ryder 2013-04-29 21:39 |
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Strength and Conditining Training for Self Defense by bowlie on 2013-04-12 12:17 |
1 | 268 |
by dvitkus 2013-04-27 01:25 |
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Strengthening joints in the fingers. by Matt Perlingiero on 2013-04-16 00:33 |
4 | 339 |
by Matt Perlingiero 2013-04-17 14:55 |
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Hip pain by Gareth on 2013-04-10 13:47 |
8 | 251 |
by LC Stig 2013-04-17 14:45 |
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Scenario Simulation with impact for youths by JWT on 2013-03-11 20:17 |
2 | 389 |
by JWT 2013-03-18 19:25 |
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Mirror Drill by Finlay on 2013-03-06 08:13 |
0 | 383 |
by Finlay 2013-03-08 11:39 |
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3 on 1 Impact drill by Lee Taylor on 2013-02-27 19:42 |
0 | 400 |
by Lee Taylor 2013-02-28 12:17 |
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Reality Training Equipment Recommendations by Wallace Smedley on 2013-02-22 14:27 |
2 | 335 |
by miket 2013-02-26 18:02 |
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Reflex video by Jason Lester on 2013-02-19 00:34 |
1 | 359 |
by Jr cook 2013-02-21 11:30 |
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The importance of Aerobic training by bowlie on 2013-02-14 21:08 |
4 | 240 |
by Iain Abernethy 2013-02-19 14:35 |
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Training at home by bowlie on 2013-02-15 14:00 |
1 | 245 |
by Zach_MB 2013-02-15 18:19 |
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Functional Patterns MMA Core Training Workout 2013 by Iain Abernethy on 2013-01-14 17:47 |
4 | 764 |
by Shoto 2013-01-15 07:41 |
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History Video by JWT on 2013-01-02 17:37 |
0 | 451 |
by JWT 2013-01-03 09:08 |
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Home Gym - How To? by Jeremy Monts on 2012-12-03 17:34 |
8 | 780 |
by Kyoshi 2012-12-09 17:40 |
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dynamic grip and grabbing training by Finlay on 2012-05-10 06:15 |
8 | 1,073 |
by Kevin73 2012-11-26 19:03 |
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The Boss grip by Sofia on 2012-11-01 22:14 |
5 | 762 |
by Iain Abernethy 2012-11-19 15:25 |
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Kitchen Kata!?! (Page: 1, 2) by Black Tiger on 2011-01-05 14:36 |
33 | 1,682 |
by Sofia 2012-11-03 13:32 |
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Make my club more practical! by Mr P on 2012-10-22 11:56 |
7 | 749 |
by Black Tiger 2012-10-25 16:32 |
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