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Application concepts for the Naihanchi boxing system by Mark B » Tue, 2018-01-23 05:57 |
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6,442 |
by Mark B Mon, 2018-01-29 08:46 |
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Gedan Barai Flowdrill by Leigh Simms » Sun, 2017-03-26 23:49 |
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6,609 |
by Leigh Simms Tue, 2017-03-28 09:26 |
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Old ToriTe bunkai for the Heian Kata's by Kenneth Poulsen » Sat, 2019-08-31 12:57 |
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6,418 |
by Kenneth Poulsen Sun, 2019-09-22 19:50 |
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Naihanchi Irimi-Uchi (Entering Strikes) by Wastelander » Wed, 2017-10-18 06:58 |
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8,381 |
by Iain Abernethy Fri, 2017-10-20 09:09 |
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Bassai-Dai Opening Sequence by GNARL » Thu, 2011-06-30 08:07 |
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13,672 |
by Th0mas Thu, 2013-08-29 18:02 |
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Ananko Bunkai Drill Part 1 by Lee Taylor » Wed, 2018-03-14 09:50 |
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9,916 |
by Iain Abernethy Fri, 2018-12-21 10:34 |
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Heian Shodan Bunkai Flow Drill by Kyoshi » Sat, 2012-09-22 23:26 |
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12,351 |
by JWT Sun, 2012-10-07 14:46 |
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Heian Godan's Manji Uke as Defence Against Guillotine Choke by shotokanman70 » Wed, 2018-06-13 19:36 |
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10,103 |
by karate10 Sun, 2018-06-24 16:29 |
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Pinan Sodan / Heian Nidan flow drill by Andy_R » Wed, 2013-05-08 22:46 |
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10,562 |
by Andy_R Fri, 2013-06-21 23:20 |
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Passai Sho, Naihanchi Nidan, Naihanchi Sandan by Wastelander » Mon, 2014-05-19 15:38 |
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10,577 |
by Wastelander Wed, 2014-05-28 16:02 |
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Kusanku and Wansu Applications, and a Lock/Throw Combo by Wastelander » Wed, 2013-11-27 13:59 |
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10,487 |
by Wastelander Mon, 2013-12-02 01:20 |
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A brief application for the opening of Heian Yodan by Chatan1979 » Thu, 2014-03-27 12:41 |
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12,015 |
by Chatan1979 Thu, 2014-04-03 09:56 |
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Heian Shodan / Pinan Nidan Kata Applications by Marc » Mon, 2019-06-24 01:14 |
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8,232 |
by dhogsette Fri, 2019-07-12 20:33 |
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Goju Ryu Saifa Kata Anallysis by Paulenfield » Fri, 2015-03-20 19:29 |
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13,121 |
by Iain Abernethy Sat, 2015-03-21 11:37 |
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Bassai Dai Shuto application by tubbydrawers » Mon, 2011-10-17 13:25 |
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12,248 |
by Oerjan Nilsen Mon, 2011-10-24 09:03 |
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Jion Oyo pad exercise by Mark B » Fri, 2015-10-09 22:05 |
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8,541 |
by Iain Abernethy Tue, 2015-10-13 19:04 |
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Naihanchi Oyo by Jeb Chiles » Sat, 2019-11-23 22:40 |
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7,402 |
by Iain Abernethy Wed, 2019-11-27 08:37 |
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Kihon Kata by diadicic » Mon, 2011-05-02 15:48 |
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12,798 |
by Mikky Sun, 2012-03-04 01:25 |
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Naihanchi Sandan Application by Wastelander » Wed, 2015-01-28 14:18 |
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9,049 |
by Wastelander Fri, 2015-01-30 20:00 |
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Shuto Uke Application Overview by dhogsette » Mon, 2016-09-26 03:07 |
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8,607 |
by dhogsette Wed, 2016-09-28 21:36 |
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Bassai flow drill and bunkai with impact training using Predator armor . by chops » Tue, 2021-06-29 21:38 |
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4,209 |
by Iain Abernethy Sat, 2021-07-03 09:25 |
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Some ideas for Heian godan by muratmat » Thu, 2018-02-15 17:16 |
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7,340 |
by muratmat Sat, 2018-02-17 07:53 |
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Pinan Shodan Opening Movements by Wastelander » Wed, 2015-02-04 13:51 |
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8,554 |
by css1971 Fri, 2015-02-06 20:16 |
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Making Small changes to Kata. by diadicic » Mon, 2016-08-08 19:29 |
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7,258 |
by Kevin73 Thu, 2016-08-11 09:49 |
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Heian nidan / Pinan shodan (opening sequence) by muratmat » Wed, 2017-03-15 17:31 |
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6,887 |
by Marc Sat, 2017-03-18 22:26 |
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