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Topic / Topic starter | Replies | Views | Last post | |
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Manji-gamae arm lock and takedown by Wastelander » Thu, 2018-05-31 01:53 |
2 |
4,346 |
by Iain Abernethy Sat, 2018-06-02 08:35 |
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Pinan Sandan elbow block backfist combo by Jeb Chiles » Fri, 2018-06-01 22:07 |
0 |
2,318 |
by Jeb Chiles Sat, 2018-06-02 08:47 |
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Looping flow drill for Heian/Pinan Sandan by shotokanman70 » Wed, 2018-05-30 04:13 |
6 |
8,293 |
by shotokanman70 Sat, 2018-06-02 21:22 |
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Pinan Sono San/ Sandan - Elbow sequence by Les Bubka » Thu, 2018-05-31 12:17 |
3 |
5,459 |
by Les Bubka Sun, 2018-06-03 17:34 |
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Kusanku Oyo/Bunkai by Jeb Chiles » Mon, 2018-06-04 03:26 |
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2,588 |
by Jeb Chiles Mon, 2018-06-04 08:18 |
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Another Naihanchi pad drill by Mark B » Tue, 2018-06-05 05:51 |
1 |
3,375 |
by Iain Abernethy Tue, 2018-06-05 10:38 |
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Pinan / Heian bunkai with Christian Wedewardt by Iain Abernethy » Thu, 2018-06-07 15:34 |
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2,472 |
by Iain Abernethy Thu, 2018-06-07 15:34 |
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Naihanchi conceptual pad exercise by Mark B » Mon, 2018-06-04 21:05 |
5 |
7,581 |
by Mark B Fri, 2018-06-08 10:37 |
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Clinch fighting i Naihanchi boxing system by Mark B » Wed, 2018-06-06 06:09 |
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4,791 |
by Mark B Mon, 2018-06-11 08:26 |
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Naihanchi boxing system footage by Mark B » Fri, 2018-06-08 19:34 |
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2,782 |
by Mark B Mon, 2018-06-11 08:27 |
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More Naihanchi by Mark B » Mon, 2018-06-11 06:07 |
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2,664 |
by Mark B Mon, 2018-06-11 08:29 |
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Exiting from a Looping Flow Drill to Eliminate Training Scars by shotokanman70 » Sun, 2018-06-03 04:17 |
6 |
9,756 |
by shotokanman70 Tue, 2018-06-12 07:15 |
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Pinan Sono San - End Sequence by Les Bubka » Wed, 2018-06-13 14:33 |
1 |
3,362 |
by Marc Wed, 2018-06-13 16:42 |
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Kusanku entry to throw Gyaku te seoi by Jeb Chiles » Thu, 2018-06-14 08:16 |
10 |
12,956 |
by deltabluesman Mon, 2018-06-18 01:31 |
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Knife hands on mitts by Jeb Chiles » Wed, 2018-06-13 05:37 |
8 |
12,383 |
by TW Smith Mon, 2018-06-18 10:04 |
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Opening Sequence of Fukyugata Ni (Gekisai Ichi) by dhogsette » Fri, 2018-05-11 22:49 |
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7,581 |
by dhogsette Wed, 2018-06-20 18:27 |
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Middle Sequence of Fukyugata Ni (Gekisai Ichi) by dhogsette » Wed, 2018-06-20 17:54 |
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2,616 |
by dhogsette Wed, 2018-06-20 18:43 |
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Heian Godan's Manji Uke as Defence Against Guillotine Choke by shotokanman70 » Wed, 2018-06-13 19:36 |
5 |
10,089 |
by karate10 Sun, 2018-06-24 16:29 |
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Pinan/Heian Godan Manji-Gamae Armbar Drill by Wastelander » Wed, 2018-06-27 15:10 |
2 |
4,982 |
by Wastelander Tue, 2018-07-03 23:45 |
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Kusanku (Matsubayashi) - Reverse knife hand/drop section by Jeb Chiles » Sat, 2018-06-16 15:03 |
11 |
16,684 |
by Jeb Chiles Mon, 2018-07-09 11:42 |
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Basic Pinan Nidan Takedown by Wastelander » Thu, 2018-07-12 17:07 |
1 |
3,579 |
by Iain Abernethy Fri, 2018-07-13 08:11 |
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Layer Your Training to Avoid Training Scars by shotokanman70 » Thu, 2018-06-28 13:18 |
6 |
9,676 |
by karate10 Fri, 2018-07-13 09:42 |
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High School Kata Creation Exam by shotokanman70 » Fri, 2018-06-22 10:08 |
7 |
10,351 |
by Marc Fri, 2018-07-13 22:21 |
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Pinan Sandan Oyo Bunkai Flow Drill by Wastelander » Mon, 2018-07-02 16:54 |
5 |
9,133 |
by Marc Fri, 2018-07-13 23:13 |
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Useshi/ Gojushiho - Partial Bunkai by Les Bubka » Sat, 2018-07-14 13:50 |
2 |
4,870 |
by dhogsette Fri, 2018-07-20 20:38 |
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