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Heian Shodan / Pinan Nidan Kata Applications by Marc » Mon, 2019-06-24 01:14 |
5 |
8,230 |
by dhogsette Fri, 2019-07-12 20:33 |
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Goju Ryu Saifa Kata Anallysis by Paulenfield » Fri, 2015-03-20 19:29 |
5 |
13,119 |
by Iain Abernethy Sat, 2015-03-21 11:37 |
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Kusanku and Wansu Applications, and a Lock/Throw Combo by Wastelander » Wed, 2013-11-27 13:59 |
5 |
10,486 |
by Wastelander Mon, 2013-12-02 01:20 |
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Bassai Dai Shuto application by tubbydrawers » Mon, 2011-10-17 13:25 |
5 |
12,248 |
by Oerjan Nilsen Mon, 2011-10-24 09:03 |
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Naihanchi Oyo by Jeb Chiles » Sat, 2019-11-23 22:40 |
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7,400 |
by Iain Abernethy Wed, 2019-11-27 08:37 |
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Jion Oyo pad exercise by Mark B » Fri, 2015-10-09 22:05 |
5 |
8,541 |
by Iain Abernethy Tue, 2015-10-13 19:04 |
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Naihanchi Sandan Application by Wastelander » Wed, 2015-01-28 14:18 |
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9,049 |
by Wastelander Fri, 2015-01-30 20:00 |
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Kihon Kata by diadicic » Mon, 2011-05-02 15:48 |
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12,797 |
by Mikky Sun, 2012-03-04 01:25 |
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Some ideas for Heian godan by muratmat » Thu, 2018-02-15 17:16 |
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7,340 |
by muratmat Sat, 2018-02-17 07:53 |
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Pinan Shodan Opening Movements by Wastelander » Wed, 2015-02-04 13:51 |
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8,554 |
by css1971 Fri, 2015-02-06 20:16 |
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Shuto Uke Application Overview by dhogsette » Mon, 2016-09-26 03:07 |
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8,607 |
by dhogsette Wed, 2016-09-28 21:36 |
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Bassai flow drill and bunkai with impact training using Predator armor . by chops » Tue, 2021-06-29 21:38 |
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4,207 |
by Iain Abernethy Sat, 2021-07-03 09:25 |
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Kanku Dai Bunkai by Lionel Froidure » Tue, 2018-03-20 10:17 |
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7,861 |
by Lionel Froidure Wed, 2018-03-21 09:08 |
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Kusanku Sho "Circle Punches" by Wastelander » Wed, 2016-09-28 07:13 |
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5,687 |
by Lionel Froidure Fri, 2016-11-11 15:53 |
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Application for the six Ji Hands of the Shaolin by Mark B » Tue, 2018-01-09 06:22 |
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8,567 |
by Mark B Sun, 2018-01-14 19:21 |
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Kanku Dai - Body Drop (Kyokushin version) by Les Bubka » Tue, 2019-05-21 23:28 |
4 |
6,163 |
by Les Bubka Mon, 2019-05-27 09:08 |
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Chinto opening sequence by Gavin J Poffley » Tue, 2014-11-11 12:21 |
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8,852 |
by Gavin J Poffley Thu, 2014-11-13 15:10 |
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Complete Kusanku Sho Oyo Bunkai by Wastelander » Wed, 2016-08-10 05:24 |
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9,895 |
by Marc Tue, 2016-08-16 21:15 |
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Kata Bunkai Flow by tubbydrawers » Mon, 2018-10-22 00:59 |
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6,508 |
by dhogsette Sat, 2018-11-03 15:29 |
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Pinan Shodan/Heian Nidan Final Sequence Bunkai Drill by dhogsette » Mon, 2019-03-04 22:51 |
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7,844 |
by dhogsette Wed, 2019-03-27 00:56 |
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Practical Solo Practice - need advice as to if that's possible by Alex.M » Wed, 2015-11-04 23:10 |
4 |
8,345 |
by Mark B Tue, 2015-11-10 13:55 |
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Considering Wrist Grabs in Karate and Aikido by Tau » Mon, 2013-06-24 14:38 |
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10,968 |
by Zach Zinn Fri, 2013-06-28 21:38 |
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Naihanchi Nidan/Sandan Counter-Locks by Wastelander » Thu, 2018-11-01 16:23 |
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7,009 |
by Iain Abernethy Mon, 2018-11-05 11:47 |
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Maybe controversial: Kobudo Application by Chatan1979 » Thu, 2017-03-23 01:11 |
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9,347 |
by Iain Abernethy Thu, 2017-03-23 12:13 |
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Kata the Mnemonic by michael rosenbaum » Sat, 2012-04-14 13:37 |
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9,961 |
by michael rosenbaum Mon, 2012-04-16 21:51 |
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