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An Interesting Essay on The Japanization of Karate by Wastelander » Thu, 2015-01-22 21:33 |
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10,161 |
by Iain Abernethy Fri, 2015-01-23 13:06 |
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Triple Age Uke by Les Bubka » Fri, 2017-07-28 20:33 |
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6,788 |
by Les Bubka Sat, 2017-08-05 19:30 |
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Elbow Strike to Rear Naked Choke by Azato » Thu, 2018-07-26 14:44 |
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6,160 |
by Azato Sun, 2018-08-05 18:58 |
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Parry-Pass-Check Drill by Wastelander » Tue, 2021-06-08 14:21 |
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3,821 |
by PASmith Mon, 2021-06-28 10:07 |
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Controlling the limbs in mma striking by nielmag » Thu, 2013-03-14 20:32 |
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9,324 |
by MykeB Mon, 2013-03-18 00:33 |
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updates by Finlay » Wed, 2013-09-18 03:59 |
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8,580 |
by ky0han Wed, 2013-09-18 11:05 |
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Motobu-Inspired Hand Trapping by Wastelander » Wed, 2018-08-15 06:05 |
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6,495 |
by Iain Abernethy Sun, 2018-08-19 20:19 |
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Switching to Cat Stance & Short Front Stance by kodankye » Fri, 2018-02-02 14:19 |
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6,256 |
by Iain Abernethy Mon, 2018-02-05 10:03 |
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Training for out of the ordinary situations by Stan Meador » Thu, 2011-04-14 00:38 |
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8,598 |
by Darragh Fri, 2011-07-29 19:14 |
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Double Arm Trap by Wastelander » Wed, 2015-12-02 15:47 |
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7,874 |
by Iain Abernethy Tue, 2015-12-08 09:08 |
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Jodan Uke as a arm under pass by Les Bubka » Sat, 2018-09-29 19:38 |
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6,895 |
by Les Bubka Wed, 2018-10-03 14:51 |
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Kote-Gaeshi Reversal Drill by Wastelander » Wed, 2015-07-22 20:08 |
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7,952 |
by Iain Abernethy Fri, 2015-07-24 09:47 |
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Headlock Defense by Wastelander » Wed, 2017-09-06 08:09 |
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7,674 |
by Paul_L Wed, 2017-09-06 18:43 |
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Pressure Building Exercise by Les Bubka » Fri, 2017-09-08 18:51 |
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7,802 |
by Iain Abernethy Wed, 2017-09-13 13:12 |
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Choki Motobu quote by Mark Powell » Tue, 2018-02-27 17:34 |
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7,741 |
by Iain Abernethy Thu, 2018-03-01 08:28 |
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Karate For Mental Health 2019 by Les Bubka » Thu, 2019-12-05 23:11 |
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5,080 |
by Les Bubka Thu, 2019-12-12 09:28 |
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Kama Technique by Wastelander » Wed, 2015-07-29 14:44 |
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6,907 |
by Wastelander Thu, 2015-07-30 05:21 |
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Teaching Kata via story telling. by Les Bubka » Sat, 2020-05-09 17:40 |
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3,211 |
by Les Bubka Tue, 2020-05-12 08:18 |
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Saijutsu - Wrist Lock by Wastelander » Wed, 2016-12-07 19:32 |
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5,981 |
by Jr cook Sun, 2017-01-01 06:47 |
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Short 3-Skill Drill by Wastelander » Wed, 2017-09-13 06:15 |
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5,540 |
by Wastelander Fri, 2017-09-15 06:26 |
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Stances and valuable energy by Anf » Sat, 2018-11-17 00:53 |
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4,726 |
by Iain Abernethy Sat, 2018-11-17 13:11 |
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Setting up Head Kicks for Sport Fighting by Wastelander » Thu, 2017-10-12 17:27 |
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5,058 |
by Paul_L Sun, 2017-10-15 21:04 |
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Bill Wallace teaching wrestling takedowns (video) by Iain Abernethy » Tue, 2014-10-14 10:35 |
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7,333 |
by karate10 Fri, 2014-10-31 12:13 |
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Why Men Fight discussion - Sam Harris by GNARL » Sat, 2015-04-18 19:45 |
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7,461 |
by GNARL Fri, 2015-05-01 23:12 |
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Push Defense to Head Control Throw by Wastelander » Wed, 2015-08-12 21:45 |
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5,781 |
by Dod Thu, 2015-08-13 09:44 |
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