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Basic Striking, Cover, Clinch Drill by dhogsette » Fri, 2018-09-07 21:18 |
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4,997 |
by dhogsette Sat, 2018-09-22 16:07 |
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Bunkai Impact Training--Fukyugata Ichi "High Block" Sequence by dhogsette » Thu, 2016-02-04 04:12 |
2 |
5,542 |
by dhogsette Thu, 2016-02-04 17:30 |
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Tabata Training (my personal test) by Iain Abernethy » Tue, 2016-05-17 09:10 |
2 |
7,790 |
by Iain Abernethy Fri, 2016-08-26 08:01 |
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Heian/Pinan Sandan Focus Mitt Drill by Lee Taylor » Wed, 2014-03-05 10:01 |
2 |
6,692 |
by Lee Taylor Wed, 2014-03-05 11:35 |
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Bag/Shadowsparring Dirll: One-Two, Shuto, Elbow by Zach Zinn » Mon, 2021-02-15 00:37 |
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2,498 |
by Zach Zinn Sat, 2021-03-13 20:19 |
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3 Part Mini Series on Karate Blocks by chrishanson68 » Mon, 2020-12-28 01:09 |
2 |
2,524 |
by chrishanson68 Sat, 2021-01-09 17:12 |
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Sai practice on dummy by Jeb Chiles » Sun, 2018-05-20 06:24 |
2 |
5,333 |
by Jeb Chiles Mon, 2018-05-21 15:54 |
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Updated Everlast Reflex Bag review, Boxing vs. Karate observations by Zach Zinn » Mon, 2021-02-15 00:39 |
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3,022 |
by Zach Zinn Tue, 2021-03-16 13:01 |
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Swiss Ball exercises for Mae Geri by Chatan1979 » Mon, 2020-03-09 13:54 |
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3,119 |
by Chatan1979 Thu, 2020-03-12 13:37 |
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Blending Kumite and Newaza in semi-live training by shotokanman70 » Tue, 2021-11-02 19:09 |
2 |
3,761 |
by Dbryan Fri, 2021-12-03 01:34 |
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Fukyugata 2 Pad Drill 1 by dhogsette » Sat, 2016-06-04 22:27 |
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5,249 |
by dhogsette Tue, 2016-06-07 06:47 |
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Swiss Ball training by Chatan1979 » Sun, 2021-01-03 15:38 |
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2,465 |
by Chatan1979 Sun, 2021-01-10 17:52 |
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Ananko Bunkai Pad Drill #2 by Lee Taylor » Fri, 2018-05-25 10:00 |
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5,141 |
by Les Bubka Wed, 2018-05-30 12:53 |
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Kosokun Dai Drill by Lee Taylor » Mon, 2018-04-23 15:46 |
3 |
5,518 |
by dhogsette Sun, 2018-04-29 16:08 |
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Basic Gripping Drills by Azato » Wed, 2021-03-10 16:50 |
3 |
2,959 |
by Heath White Fri, 2021-03-12 05:57 |
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Resistance Band Bagwork by Wastelander » Thu, 2018-12-06 14:47 |
3 |
5,847 |
by Marc Tue, 2018-12-18 00:17 |
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Drill length by JuhaK » Wed, 2019-10-02 16:15 |
3 |
5,343 |
by Iain Abernethy Fri, 2019-11-29 08:50 |
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The Neck Strike (Why We Don't Do It) by Tau » Sun, 2022-01-23 20:52 |
3 |
4,561 |
by Zach Zinn Thu, 2022-02-03 05:14 |
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Self/lone training advice by Ciaran » Tue, 2012-03-27 18:24 |
3 |
7,842 |
by Ciaran Fri, 2012-03-30 20:41 |
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An Introduction to Kakie/Kakidi by Wastelander » Wed, 2017-05-10 18:12 |
3 |
7,414 |
by Wastelander Thu, 2017-05-11 22:24 |
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Holding and hitting by Finlay » Sat, 2017-12-23 03:12 |
3 |
6,991 |
by Wastelander Tue, 2017-12-26 17:04 |
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Shadow sparring warm up by B Bates » Sat, 2020-10-10 13:00 |
3 |
3,593 |
by Iain Abernethy Tue, 2020-10-13 09:03 |
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High Block as Counter for High Wrist Grab by dhogsette » Fri, 2016-03-11 05:14 |
3 |
6,424 |
by dhogsette Wed, 2016-04-06 17:14 |
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Seuinchin Red Line by Zach Zinn » Thu, 2020-04-23 00:09 |
3 |
3,769 |
by Zach Zinn Mon, 2020-04-27 07:04 |
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HIIT Karate Fusion Total Body Workout by chrishanson68 » Sat, 2021-01-09 17:28 |
3 |
3,187 |
by Zach Zinn Sun, 2021-01-10 18:13 |
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