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resistance band training by Gareth » Sat, 2014-03-01 10:46 |
2 |
6,330 |
by Gareth Wed, 2014-03-05 11:59 |
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Basic Striking, Cover, Clinch Drill by dhogsette » Fri, 2018-09-07 21:18 |
2 |
5,002 |
by dhogsette Sat, 2018-09-22 16:07 |
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Bunkai Impact Training--Fukyugata Ichi "High Block" Sequence by dhogsette » Thu, 2016-02-04 04:12 |
2 |
5,546 |
by dhogsette Thu, 2016-02-04 17:30 |
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Tabata Training (my personal test) by Iain Abernethy » Tue, 2016-05-17 09:10 |
2 |
7,796 |
by Iain Abernethy Fri, 2016-08-26 08:01 |
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Teaching Kata by Les Bubka » Wed, 2021-01-13 23:41 |
2 |
3,294 |
by Les Bubka Mon, 2021-01-18 10:59 |
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Heian/Pinan Sandan Focus Mitt Drill by Lee Taylor » Wed, 2014-03-05 10:01 |
2 |
6,694 |
by Lee Taylor Wed, 2014-03-05 11:35 |
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Full Body Steel Mace Karate Warmup by Chatan1979 » Tue, 2021-03-30 13:48 |
2 |
3,148 |
by Chatan1979 Thu, 2021-04-01 18:22 |
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Kihon Combo on the Heavy Bag by shotokanman70 » Fri, 2020-06-05 17:49 |
2 |
3,130 |
by shotokanman70 Wed, 2020-06-10 20:12 |
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Sai practice on dummy by Jeb Chiles » Sun, 2018-05-20 06:24 |
2 |
5,334 |
by Jeb Chiles Mon, 2018-05-21 15:54 |
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Focus Pad Basic Impact Drill by AllyWhytock » Sat, 2020-04-11 17:06 |
2 |
3,934 |
by Spaniard Mon, 2020-04-13 17:07 |
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Fukyugata 2 Pad Drill 1 by dhogsette » Sat, 2016-06-04 22:27 |
2 |
5,250 |
by dhogsette Tue, 2016-06-07 06:47 |
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Ananko Bunkai Pad Drill #2 by Lee Taylor » Fri, 2018-05-25 10:00 |
2 |
5,144 |
by Les Bubka Wed, 2018-05-30 12:53 |
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Steel Mace Workshop Recording by Chatan1979 » Wed, 2021-04-21 15:23 |
2 |
2,533 |
by Chatan1979 Wed, 2021-04-28 13:28 |
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Pinan Shodan/Heian Nidan Pad Drill 1 by dhogsette » Sat, 2020-12-05 15:39 |
3 |
3,365 |
by Iain Abernethy Thu, 2020-12-10 11:19 |
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Kosokun Dai Drill by Lee Taylor » Mon, 2018-04-23 15:46 |
3 |
5,527 |
by dhogsette Sun, 2018-04-29 16:08 |
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Resistance Band Bagwork by Wastelander » Thu, 2018-12-06 14:47 |
3 |
5,851 |
by Marc Tue, 2018-12-18 00:17 |
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Self/lone training advice by Ciaran » Tue, 2012-03-27 18:24 |
3 |
7,844 |
by Ciaran Fri, 2012-03-30 20:41 |
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An Introduction to Kakie/Kakidi by Wastelander » Wed, 2017-05-10 18:12 |
3 |
7,418 |
by Wastelander Thu, 2017-05-11 22:24 |
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Holding and hitting by Finlay » Sat, 2017-12-23 03:12 |
3 |
6,996 |
by Wastelander Tue, 2017-12-26 17:04 |
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High Block as Counter for High Wrist Grab by dhogsette » Fri, 2016-03-11 05:14 |
3 |
6,426 |
by dhogsette Wed, 2016-04-06 17:14 |
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Supplementing Sanchin training with yoga exercises by Kiwikarateka » Tue, 2021-02-02 08:40 |
3 |
3,231 |
by Kiwikarateka Fri, 2021-02-19 23:17 |
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Yoga as Supplementary Training by Rob D » Sat, 2015-04-04 22:46 |
3 |
7,082 |
by Chikara Andrew Thu, 2015-06-04 13:38 |
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Dojo Undo by Lee Richardson » Fri, 2012-04-06 10:57 |
3 |
8,992 |
by Zach Zinn Tue, 2012-04-10 00:59 |
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Bicep pummelling platform drill by Wastelander » Thu, 2018-06-07 05:35 |
3 |
6,564 |
by Wastelander Mon, 2018-06-11 15:18 |
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Stick sparring by Jeb Chiles » Fri, 2019-05-31 21:19 |
3 |
6,869 |
by Iain Abernethy Tue, 2019-06-04 11:09 |
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