Log in to post new content in the forum.
Topic / Topic starter | Replies | Views | Last post | |
---|---|---|---|---|
Adding Arms to Bob by AllyWhytock » Sat, 2020-08-29 20:26 |
4 |
5,308 |
by Joseph O'Neill Tue, 2020-09-01 13:32 |
|
Tekki / Naihanchi Shodan Variations by JWT » Sun, 2017-04-16 12:44 |
4 |
8,422 |
by JWT Wed, 2017-04-19 21:51 |
|
Pull-Ups for the Clinch by Wastelander » Sun, 2014-03-23 17:33 |
4 |
10,440 |
by Wastelander Mon, 2015-01-26 19:22 |
|
Bunkai bagwork by PASmith » Sun, 2019-08-04 18:42 |
4 |
6,194 |
by Iain Abernethy Tue, 2019-08-06 08:15 |
|
Naihanchi Training For the Wheelchair Bound by Azato » Tue, 2021-07-06 03:16 |
4 |
3,785 |
by Iain Abernethy Thu, 2021-07-08 13:35 |
|
Gekisai, Etc. Impact by Zach Zinn » Wed, 2021-11-17 04:45 |
4 |
5,496 |
by Iain Abernethy Sat, 2021-11-20 07:15 |
|
Pad Work Training by Les Bubka » Fri, 2017-04-28 19:43 |
4 |
7,045 |
by sarflondonboydo... Mon, 2017-05-08 14:39 |
|
Children and Breaking by Tau » Thu, 2013-06-06 22:43 |
5 |
11,057 |
by Th0mas Thu, 2013-06-13 11:15 |
|
Shotokan Club Video by JWT » Thu, 2015-12-10 18:26 |
5 |
9,215 |
by JWT Mon, 2015-12-21 16:03 |
|
The endless search ... by Gary Chamberlain » Tue, 2011-05-17 12:46 |
5 |
10,828 |
by Gary Chamberlain Tue, 2011-05-17 18:09 |
|
Open/closed fist drill by Jeb Chiles » Tue, 2019-12-24 14:49 |
5 |
5,960 |
by Iain Abernethy Sat, 2020-01-04 12:09 |
|
Rowing Machine - help/tips by Paul_D » Thu, 2018-01-11 20:16 |
5 |
7,791 |
by Paul_D Mon, 2018-02-12 10:13 |
|
Introducing beginners to contact/spontaneous/alive training, people's favorite drills by Zach Zinn » Sun, 2013-09-22 22:27 |
5 |
11,469 |
by miket Thu, 2013-09-26 20:14 |
|
Chest Block Combination Drill with Pads by dhogsette » Sat, 2018-04-28 17:36 |
5 |
8,008 |
by dhogsette Wed, 2018-05-02 01:11 |
|
Convincing New Students Repetition of Basics is Important... by dhogsette » Fri, 2015-12-11 23:21 |
5 |
9,352 |
by Iain Abernethy Wed, 2015-12-16 11:23 |
|
Karate and Elastic workout by Lionel Froidure » Thu, 2016-07-14 10:09 |
5 |
13,729 |
by Les Bubka Thu, 2017-01-05 08:48 |
|
Chest Block, Hammer Fist, Knee Strike Combo Drill by dhogsette » Fri, 2018-05-04 22:56 |
5 |
8,315 |
by dhogsette Wed, 2018-05-09 10:26 |
|
A different view on "body hardening" by OnlySeisan » Thu, 2015-06-25 08:01 |
5 |
12,132 |
by Ian H Sat, 2015-12-05 10:26 |
|
Pinan Sandan on dummy by Jeb Chiles » Sun, 2018-06-24 19:07 |
5 |
8,374 |
by Iain Abernethy Mon, 2018-07-09 11:45 |
|
Stability ball exercises for ground fighting, and putting yourself in hospital! by Iain Abernethy » Fri, 2011-02-18 08:48 |
5 |
12,219 |
by PASmith Thu, 2011-02-24 12:03 |
|
Training drills for Adrenal effects by GPNorwich » Mon, 2015-08-03 23:17 |
5 |
10,503 |
by dhogsette Fri, 2015-12-11 23:02 |
|
Battle Rope Hojo Undo for Throws by Wastelander » Wed, 2017-03-29 07:10 |
5 |
9,055 |
by Wastelander Thu, 2017-03-30 02:10 |
|
Elbow and Knee padwork by PASmith » Mon, 2017-10-16 11:20 |
5 |
9,038 |
by Iain Abernethy Tue, 2017-10-17 10:50 |
|
Training methods for aging Karateka by ciorbaremus » Wed, 2018-05-16 21:56 |
5 |
9,158 |
by Anf Wed, 2018-12-26 19:19 |
|
A great drill to utilize leg kicks in class or partner training. by andyscriven » Tue, 2017-10-17 01:59 |
5 |
9,764 |
by andyscriven Sun, 2017-10-22 19:51 |
Log in to post new content in the forum.