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Conditioning for Kata Competition by Ryan Danks » Mon, 2016-02-08 03:44 |
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15,310 |
by Iain Abernethy Thu, 2016-02-11 15:44 |
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Scientific Principles of Training by Michael Stolberg » Wed, 2011-05-04 02:12 |
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15,710 |
by Jamie Clubb Wed, 2011-06-01 12:33 |
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Home Gym - How To? by Jeremy Monts » Mon, 2012-12-03 16:34 |
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14,940 |
by Kyoshi Sun, 2012-12-09 16:40 |
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Practical applications for jodan uke by dhogsette » Sat, 2016-02-20 14:27 |
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15,057 |
by dhogsette Wed, 2016-03-02 22:09 |
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Boxers use of focus mitts by Lee Richardson » Mon, 2012-04-02 20:14 |
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20,651 |
by WadoChaz Wed, 2012-06-13 10:09 |
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Kettelbell karate workout by Lionel Froidure » Fri, 2016-07-01 09:35 |
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16,972 |
by JWT Thu, 2017-01-05 15:36 |
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Training With Strapped Weights by Peter P » Mon, 2019-07-29 16:00 |
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10,277 |
by Iain Abernethy Thu, 2019-08-08 11:13 |
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dynamic grip and grabbing training by Finlay » Thu, 2012-05-10 06:15 |
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16,405 |
by Kevin73 Mon, 2012-11-26 18:03 |
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Ippon Kumite progression by Zach Zinn » Fri, 2020-07-17 04:52 |
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7,582 |
by Iain Abernethy Tue, 2020-07-28 12:25 |
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Concept 2 group by tubbydrawers » Fri, 2016-08-26 14:04 |
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11,368 |
by Dash3 Tue, 2016-09-13 20:06 |
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Discovering the speedbag by Zach Zinn » Tue, 2018-07-17 02:34 |
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11,966 |
by Iain Abernethy Fri, 2018-08-10 08:13 |
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Gear for Kata-based Sparring by dhogsette » Tue, 2015-12-29 21:25 |
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10,617 |
by dhogsette Tue, 2016-01-05 19:37 |
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Tire Makiwari by Jeb Chiles » Tue, 2019-12-17 04:38 |
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9,256 |
by Iain Abernethy Thu, 2019-12-19 09:31 |
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Bunkai Impact Training--Fukyugata Ni Combo by dhogsette » Tue, 2016-01-26 00:12 |
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12,179 |
by Iain Abernethy Mon, 2016-02-01 23:51 |
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Kata Exercise/Challenge by Jordan Emery » Sat, 2017-04-15 16:06 |
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10,643 |
by Les Bubka Wed, 2017-04-19 20:47 |
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Pulling Techniques Through Necessity by NickH » Sun, 2011-05-15 20:07 |
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12,339 |
by Harald Tue, 2011-05-17 22:20 |
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Training to Hit Hard -- suggested Progression by brians » Mon, 2016-12-26 21:56 |
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11,228 |
by sarflondonboydo... Mon, 2017-01-02 14:03 |
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Clinch Fighting Training for women by rtabley » Mon, 2018-02-05 21:31 |
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12,424 |
by rtabley Wed, 2018-02-14 07:26 |
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Solo pad drills by Andrew Revell » Sun, 2020-04-19 19:48 |
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8,952 |
by B Bates Mon, 2020-05-04 10:29 |
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What is your approach? Looking for next steps in practical kata studies. by OhioMike » Sat, 2018-02-10 19:40 |
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11,053 |
by OhioMike Sat, 2018-02-17 12:56 |
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Cross training BJJ by Marcus_1 » Sun, 2022-05-15 09:11 |
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8,052 |
by Zach Zinn Fri, 2022-05-20 03:17 |
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Training without a Gi. by Leigh Simms » Sun, 2017-08-13 15:41 |
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11,758 |
by Chris R Wed, 2017-09-13 09:07 |
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Kata Focus Mitt Drills by Andy_R » Mon, 2018-03-05 16:30 |
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9,896 |
by Andy_R Tue, 2018-03-13 13:12 |
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Should we let modern styles die...and be reborn? by Zach Zinn » Sun, 2021-07-11 22:16 |
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5,025 |
by Iain Abernethy Fri, 2021-07-16 17:33 |
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Press ups getting too easy for you? (very impressive video!) by Iain Abernethy » Fri, 2011-03-25 11:41 |
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14,256 |
by Harry Mord Fri, 2011-11-18 14:52 |
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