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Children and Breaking by Tau » Thu, 2013-06-06 22:43 |
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11,003 |
by Th0mas Thu, 2013-06-13 11:15 |
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The endless search ... by Gary Chamberlain » Tue, 2011-05-17 12:46 |
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10,809 |
by Gary Chamberlain Tue, 2011-05-17 18:09 |
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Shotokan Club Video by JWT » Thu, 2015-12-10 18:26 |
5 |
9,206 |
by JWT Mon, 2015-12-21 16:03 |
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Rowing Machine - help/tips by Paul_D » Thu, 2018-01-11 20:16 |
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7,768 |
by Paul_D Mon, 2018-02-12 10:13 |
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Open/closed fist drill by Jeb Chiles » Tue, 2019-12-24 14:49 |
5 |
5,935 |
by Iain Abernethy Sat, 2020-01-04 12:09 |
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Karate and Elastic workout by Lionel Froidure » Thu, 2016-07-14 10:09 |
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13,711 |
by Les Bubka Thu, 2017-01-05 08:48 |
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Introducing beginners to contact/spontaneous/alive training, people's favorite drills by Zach Zinn » Sun, 2013-09-22 22:27 |
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11,426 |
by miket Thu, 2013-09-26 20:14 |
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Chest Block Combination Drill with Pads by dhogsette » Sat, 2018-04-28 17:36 |
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7,990 |
by dhogsette Wed, 2018-05-02 01:11 |
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Convincing New Students Repetition of Basics is Important... by dhogsette » Fri, 2015-12-11 23:21 |
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9,336 |
by Iain Abernethy Wed, 2015-12-16 11:23 |
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Chest Block, Hammer Fist, Knee Strike Combo Drill by dhogsette » Fri, 2018-05-04 22:56 |
5 |
8,292 |
by dhogsette Wed, 2018-05-09 10:26 |
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A different view on "body hardening" by OnlySeisan » Thu, 2015-06-25 08:01 |
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12,115 |
by Ian H Sat, 2015-12-05 10:26 |
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Pinan Sandan on dummy by Jeb Chiles » Sun, 2018-06-24 19:07 |
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8,357 |
by Iain Abernethy Mon, 2018-07-09 11:45 |
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Stability ball exercises for ground fighting, and putting yourself in hospital! by Iain Abernethy » Fri, 2011-02-18 08:48 |
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12,192 |
by PASmith Thu, 2011-02-24 12:03 |
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Battle Rope Hojo Undo for Throws by Wastelander » Wed, 2017-03-29 07:10 |
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9,041 |
by Wastelander Thu, 2017-03-30 02:10 |
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Elbow and Knee padwork by PASmith » Mon, 2017-10-16 11:20 |
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9,018 |
by Iain Abernethy Tue, 2017-10-17 10:50 |
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Training drills for Adrenal effects by GPNorwich » Mon, 2015-08-03 23:17 |
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10,483 |
by dhogsette Fri, 2015-12-11 23:02 |
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A great drill to utilize leg kicks in class or partner training. by andyscriven » Tue, 2017-10-17 01:59 |
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9,738 |
by andyscriven Sun, 2017-10-22 19:51 |
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Training methods for aging Karateka by ciorbaremus » Wed, 2018-05-16 21:56 |
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9,132 |
by Anf Wed, 2018-12-26 19:19 |
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introducing grappling by tubbydrawers » Thu, 2011-04-07 08:03 |
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10,458 |
by tubbydrawers Thu, 2011-04-07 22:10 |
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Solo gripping, locking & throwing drills by Paul Anderson » Tue, 2012-09-18 10:45 |
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9,995 |
by PASmith Thu, 2012-09-20 11:59 |
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Tekki / Naihanchi Shodan Variations by JWT » Sun, 2017-04-16 12:44 |
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8,410 |
by JWT Wed, 2017-04-19 21:51 |
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High Block Lapel Grab Application by dhogsette » Fri, 2018-03-23 23:14 |
4 |
7,451 |
by Marc Fri, 2018-04-20 21:38 |
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Adding Arms to Bob by AllyWhytock » Sat, 2020-08-29 20:26 |
4 |
5,290 |
by Joseph O'Neill Tue, 2020-09-01 13:32 |
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Gekisai, Etc. Impact by Zach Zinn » Wed, 2021-11-17 04:45 |
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5,474 |
by Iain Abernethy Sat, 2021-11-20 07:15 |
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Pad Work Training by Les Bubka » Fri, 2017-04-28 19:43 |
4 |
7,029 |
by sarflondonboydo... Mon, 2017-05-08 14:39 |
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