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Two Reactionary Training Drills (Visual and Tactile) by Wastelander » Wed, 2016-10-26 07:20 |
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3,156 |
by Wastelander Sun, 2016-10-30 19:17 |
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All KARATE HIIT 6 by shotokanman70 » Fri, 2020-06-19 21:36 |
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2,012 |
by shotokanman70 Sat, 2020-06-20 12:52 |
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Home Workout: Resistance Training by shotokanman70 » Tue, 2020-04-14 15:09 |
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2,009 |
by shotokanman70 Wed, 2020-04-15 08:19 |
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Guiding with pulling hand and return wave footwork. by Jeb Chiles » Wed, 2020-05-20 21:32 |
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1,968 |
by Jeb Chiles Sat, 2020-05-23 17:09 |
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Restricted & Pre Emptive striking by Mark B » Mon, 2016-10-31 21:39 |
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3,159 |
by Mark B Wed, 2016-11-02 09:48 |
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Irish Bare Knuckle Boxing by Michael Rust » Sun, 2015-10-18 19:38 |
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3,788 |
by Michael Rust Sun, 2015-10-18 19:38 |
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Fukyugata 2 Pad Drill 3 by dhogsette » Thu, 2016-06-23 22:45 |
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3,286 |
by dhogsette Mon, 2016-06-27 12:07 |
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"cornerman" drill by Zach Zinn » Sun, 2020-05-24 20:41 |
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2,283 |
by Zach Zinn Tue, 2020-05-26 13:10 |
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History Video by JWT » Wed, 2013-01-02 16:37 |
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4,539 |
by JWT Thu, 2013-01-03 08:08 |
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Fukyugata Ich Solo Pad Drill Part 4 by dhogsette » Fri, 2020-08-28 23:31 |
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1,909 |
by dhogsette Mon, 2020-08-31 16:40 |
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Wall drill: dealing with punches by Josh Pittman » Mon, 2019-07-15 05:35 |
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3,251 |
by Josh Pittman Wed, 2019-07-17 09:26 |
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Home Workout 11: "Sum of Sequence" with Heian Nidan by shotokanman70 » Fri, 2021-05-14 15:37 |
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2,045 |
by shotokanman70 Fri, 2021-05-14 15:37 |
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Using Kettlebells to improve front kick by Chatan1979 » Wed, 2020-03-04 14:26 |
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2,089 |
by Chatan1979 Thu, 2020-03-05 10:18 |
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Kata based pad drill by B Bates » Tue, 2021-10-12 20:03 |
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2,255 |
by B Bates Tue, 2021-10-12 20:03 |
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Kata-Based Sparring: Fukyugata Ich Drill 1 by dhogsette » Fri, 2016-06-24 23:54 |
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3,750 |
by dhogsette Mon, 2016-06-27 12:23 |
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Heavy Bag Drill for Opening Moves of Pinan/Heian Sandan by dhogsette » Sun, 2020-05-24 21:45 |
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2,508 |
by dhogsette Tue, 2020-05-26 12:52 |
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Parry drill by Jeb Chiles » Thu, 2021-07-01 15:10 |
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1,684 |
by Jeb Chiles Fri, 2021-07-02 14:08 |
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Heian kata - bag drills by B Bates » Thu, 2020-04-16 20:56 |
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2,415 |
by B Bates Sun, 2020-04-19 09:47 |
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Kata-Based Sparring: Fukyugata Ich Drill 2 by dhogsette » Thu, 2016-06-30 03:32 |
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3,672 |
by dhogsette Thu, 2016-06-30 03:32 |
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Functional Kihon Combos: ZOOM Footage by shotokanman70 » Mon, 2020-05-25 16:09 |
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1,914 |
by shotokanman70 Tue, 2020-05-26 12:44 |
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The heavy bag is staring at me! by Knut Erik Landgraff » Mon, 2020-08-31 21:47 |
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1,996 |
by Knut Erik Landgraff Mon, 2020-08-31 22:05 |
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Clinch drills by Jeb Chiles » Sun, 2018-06-03 18:07 |
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2,620 |
by Jeb Chiles Mon, 2018-06-04 08:21 |
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Swiss Ball Makiwara by Chatan1979 » Tue, 2021-02-16 14:26 |
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2,083 |
by Iain Abernethy Tue, 2021-03-09 17:11 |
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Limb Control Introduction Padwork Drill by Wastelander » Wed, 2016-04-06 15:13 |
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4,013 |
by dhogsette Thu, 2016-04-07 08:38 |
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Strength and Cardio Training Instructional Video by dhogsette » Mon, 2020-07-13 17:25 |
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2,220 |
by Iain Abernethy Tue, 2020-07-21 10:49 |
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