Sorry, you need to enable JavaScript to visit this website.

Pinan / Heian Sandan Opening Sequence (video)

In this video we look at a basic bunkai drill for the opening sequence of Pinan / Heian Sandan. This is the same drill we teach to our students when they learn the first part of the kata. To get a better understanding of the nature and purpose of such drills, and to understand where such drills fit in within the wider training methodology, please check out volumes 1 and 2 of “The Pinan / Heian Series: The Complete Fighting System” (available from the website).

All the best,


PS The YouTube link can be found HERE

Practical Kata Bunkai: Pinan / Heian Sandan Opening Sequence