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Topic / Topic starter | Replies | Views | Last post | |
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Gedan Barai wrist release and take down. by DaveB » Thu, 2015-07-09 08:14 |
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10,720 |
by Iain Abernethy Sun, 2015-07-12 10:00 |
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Body contact in Chinto kata by SWarner » Wed, 2018-02-28 16:16 |
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6,980 |
by Iain Abernethy Fri, 2018-03-02 12:10 |
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Pinan / Heian Yodan Pad Drills from Simon OBrian by Iain Abernethy » Tue, 2016-05-10 13:22 |
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9,364 |
by Th0mas Fri, 2016-05-13 16:26 |
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Setting datums and clearing obstructions by PASmith » Fri, 2016-08-12 12:51 |
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8,160 |
by Iain Abernethy Sun, 2016-08-14 09:04 |
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Chinto Repeated Supported Low "Blocks" by Wastelander » Thu, 2018-11-15 14:20 |
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7,895 |
by Iain Abernethy Mon, 2018-11-19 09:13 |
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Mixed kata flow drill by shotokanman70 » Wed, 2017-11-15 11:21 |
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9,408 |
by Iain Abernethy Fri, 2017-11-17 08:40 |
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Pinan Sono San- Morote Uchi Uke by Les Bubka » Sat, 2018-03-24 13:53 |
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8,253 |
by DW Sun, 2018-04-01 09:11 |
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Worst ever depiction of how kata works? by Gavin J Poffley » Mon, 2011-02-21 14:06 |
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19,928 |
by Iain Abernethy Wed, 2011-02-23 07:46 |
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Mabuni on why fewer kata is better by Iain Abernethy » Fri, 2013-08-30 11:43 |
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9,560 |
by Iain Abernethy Tue, 2013-09-03 11:18 |
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Pinan Godan by Les Bubka » Tue, 2017-06-27 21:15 |
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7,811 |
by Les Bubka Thu, 2017-06-29 11:50 |
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Another Heian Sandan clip by Chatan1979 » Wed, 2014-05-07 01:20 |
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8,877 |
by Chatan1979 Thu, 2014-05-22 16:18 |
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The same? by swdw » Wed, 2011-03-02 05:18 |
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12,013 |
by Th0mas Tue, 2011-03-08 20:37 |
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Five Naihanchi Bunkai Drills by Azato » Tue, 2020-09-29 04:58 |
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5,531 |
by Knut Erik Landgraff Sun, 2020-11-15 11:46 |
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Pinan Sono San- Opening Sequence by Les Bubka » Sun, 2018-03-11 21:42 |
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6,501 |
by Les Bubka Tue, 2018-03-20 08:51 |
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Koshi Guruma from Heian Sandan by shotokanman70 » Fri, 2022-01-14 11:34 |
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3,841 |
by shotokanman70 Sun, 2022-01-23 22:39 |
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Kusanku Opening Flinch and Limb Control by Wastelander » Wed, 2018-03-28 16:22 |
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7,757 |
by Marc Thu, 2018-04-19 22:23 |
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Opening Sequence of Fukyugata Ni (Gekisai Ichi) by dhogsette » Fri, 2018-05-11 22:49 |
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7,593 |
by dhogsette Wed, 2018-06-20 18:27 |
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Applications of Fudo dachi by DaveB » Fri, 2016-05-13 09:33 |
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10,001 |
by Andrew Carr-Locke Fri, 2016-06-03 05:59 |
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Shuto Uke Application and Pad Drills for Pinan Shodan/Heian Nidan by dhogsette » Wed, 2018-12-05 02:15 |
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6,822 |
by Marc Tue, 2018-12-18 21:38 |
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Nijushiho - Integrated Applications by JWT » Wed, 2015-07-29 14:53 |
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8,024 |
by JWT Sat, 2015-08-01 14:49 |
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If you could only choose 1 form to make a case... by GGavin » Thu, 2015-09-17 17:04 |
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6,792 |
by Spaniard Mon, 2015-09-21 04:40 |
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Gedan-Barai Limb Control, Drills, and Follow-Ups by Wastelander » Fri, 2017-02-17 06:13 |
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9,293 |
by Wastelander Wed, 2017-02-22 17:33 |
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Application concepts for the Naihanchi boxing system by Mark B » Tue, 2018-01-23 05:57 |
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6,444 |
by Mark B Mon, 2018-01-29 08:46 |
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Gedan Barai Flowdrill by Leigh Simms » Sun, 2017-03-26 23:49 |
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6,611 |
by Leigh Simms Tue, 2017-03-28 09:26 |
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Old ToriTe bunkai for the Heian Kata's by Kenneth Poulsen » Sat, 2019-08-31 12:57 |
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6,421 |
by Kenneth Poulsen Sun, 2019-09-22 19:50 |
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