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If you could only choose 1 form to make a case... by GGavin » Thu, 2015-09-17 17:04 |
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6,788 |
by Spaniard Mon, 2015-09-21 04:40 |
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Gedan-Barai Limb Control, Drills, and Follow-Ups by Wastelander » Fri, 2017-02-17 06:13 |
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9,285 |
by Wastelander Wed, 2017-02-22 17:33 |
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Kata Tempo by Nicolai » Sat, 2019-12-14 15:11 |
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6,459 |
by Nicolai Thu, 2019-12-19 19:50 |
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Gedan Barai Flowdrill by Leigh Simms » Sun, 2017-03-26 23:49 |
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6,609 |
by Leigh Simms Tue, 2017-03-28 09:26 |
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Gojushiho/Useishi and Anaku/Ananku Kick-Catch Counter by Wastelander » Wed, 2017-02-22 17:27 |
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5,442 |
by Marc Tue, 2023-06-06 00:05 |
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3 Part Mini-Series on Functionalizing your Kihons and Kata Sequences by chrishanson68 » Wed, 2020-04-22 08:26 |
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5,583 |
by chrishanson68 Sat, 2020-05-23 16:22 |
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Pinan Sono San- Opening Sequence by Les Bubka » Sun, 2018-03-11 21:42 |
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6,497 |
by Les Bubka Tue, 2018-03-20 08:51 |
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Kusanku Opening Flinch and Limb Control by Wastelander » Wed, 2018-03-28 16:22 |
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7,746 |
by Marc Thu, 2018-04-19 22:23 |
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Opening Sequence of Fukyugata Ni (Gekisai Ichi) by dhogsette » Fri, 2018-05-11 22:49 |
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7,590 |
by dhogsette Wed, 2018-06-20 18:27 |
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Shuto Uke Flow Drill with some dirt by shotokanman70 » Fri, 2018-08-17 13:09 |
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7,096 |
by Iain Abernethy Wed, 2018-08-22 20:20 |
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A Kushanku inspired drill from Rok Derencin (video) by Iain Abernethy » Fri, 2013-11-22 13:20 |
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10,193 |
by Rok Derencin Tue, 2013-11-26 08:28 |
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Shuto Uke Application and Pad Drills for Pinan Shodan/Heian Nidan by dhogsette » Wed, 2018-12-05 02:15 |
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6,809 |
by Marc Tue, 2018-12-18 21:38 |
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Application concepts for the Naihanchi boxing system by Mark B » Tue, 2018-01-23 05:57 |
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6,441 |
by Mark B Mon, 2018-01-29 08:46 |
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Kata in the Modern World: Seipai 2.0 by Jack Slack » Tue, 2014-09-30 18:34 |
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14,505 |
by rshively Thu, 2014-10-30 09:52 |
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Heian nidan/Pinan shodan/Pinan sono ni by Dillon » Tue, 2015-05-26 15:03 |
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9,606 |
by Iain Abernethy Wed, 2015-05-27 10:52 |
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Koshi Guruma from Heian Sandan by shotokanman70 » Fri, 2022-01-14 11:34 |
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3,821 |
by shotokanman70 Sun, 2022-01-23 22:39 |
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End Sequence for Fukyugata Ni (Gekisai)--Part 2 by dhogsette » Fri, 2018-08-31 22:09 |
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6,718 |
by Iain Abernethy Sun, 2018-09-02 15:42 |
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Kata & Meditation by michael rosenbaum » Wed, 2011-10-12 14:04 |
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12,507 |
by LC Stig Mon, 2011-10-24 18:25 |
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Ninushiho/niseishin shovel hook, clinch and knee strike. by shotokanman70 » Wed, 2018-01-24 10:53 |
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6,493 |
by shotokanman70 Wed, 2018-01-31 12:04 |
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Advanced Kata by diadicic » Thu, 2013-02-14 13:24 |
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9,405 |
by Th0mas Wed, 2013-03-27 14:47 |
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Five Naihanchi Bunkai Drills by Azato » Tue, 2020-09-29 04:58 |
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5,522 |
by Knut Erik Landgraff Sun, 2020-11-15 11:46 |
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Pinan Nidan Kick-Catch and Takedown by Wastelander » Wed, 2016-05-25 03:02 |
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8,651 |
by Mark B Wed, 2016-05-25 16:27 |
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Bunkai Concept: Kuzushi-Waza Before Turns in Kata by Wastelander » Thu, 2018-04-05 07:19 |
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7,506 |
by Marc Thu, 2018-04-19 23:26 |
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Jitte Kata Weapon Disarm Bunkai by Nathanlake » Thu, 2018-05-17 20:35 |
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7,583 |
by Iain Abernethy Wed, 2018-05-23 12:08 |
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Manji Gamae by Paul Anderson » Fri, 2011-07-08 15:04 |
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11,699 |
by Andrew Carr-Locke Fri, 2011-07-29 15:50 |
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