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Topic / Topic starter | Replies | Views | Last post | |
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Pinan Nidan/Chinto Wrestling Drill by Wastelander » Wed, 2016-06-01 15:16 |
1 |
4,095 |
by Mark B Tue, 2016-06-07 06:36 |
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Applications of Fudo dachi by DaveB » Fri, 2016-05-13 09:33 |
4 |
9,989 |
by Andrew Carr-Locke Fri, 2016-06-03 05:59 |
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Applications for the Closing Sequence of Fukyugata Ni by dhogsette » Wed, 2016-05-25 13:15 |
3 |
5,490 |
by dhogsette Wed, 2016-06-01 03:23 |
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Juji Uke - Cross block from Heian Godan by Lionel Froidure » Fri, 2016-05-27 08:42 |
1 |
4,457 |
by Mark Powell Mon, 2016-05-30 11:55 |
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Awesome Pinan Sandan Based Pad Drills from Simon OBrien! by Iain Abernethy » Thu, 2016-05-26 22:53 |
3 |
9,417 |
by Wastelander Sun, 2016-05-29 18:09 |
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Pinan Nidan Kick-Catch and Takedown by Wastelander » Wed, 2016-05-25 03:02 |
4 |
8,653 |
by Mark B Wed, 2016-05-25 16:27 |
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More Applications for the Middle Section of Fukyugata Ni by dhogsette » Sat, 2016-05-21 20:21 |
0 |
3,108 |
by dhogsette Mon, 2016-05-23 09:09 |
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Naihanchi Shodan Arm Scissor Choke by Wastelander » Thu, 2016-05-19 02:53 |
1 |
3,929 |
by Iain Abernethy Thu, 2016-05-19 09:28 |
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Applications for the Middle Section of Fukyugata Ni by dhogsette » Mon, 2016-05-16 17:10 |
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2,855 |
by dhogsette Mon, 2016-05-16 18:09 |
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Applications for the Opening Sequence to Fukyugata Ni by dhogsette » Thu, 2016-05-12 19:26 |
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3,492 |
by dhogsette Mon, 2016-05-16 09:58 |
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Pinan / Heian Yodan Pad Drills from Simon OBrian by Iain Abernethy » Tue, 2016-05-10 13:22 |
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9,359 |
by Th0mas Fri, 2016-05-13 16:26 |
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Application for the opening sequence of Bassai Dai /Passai by Mark B » Tue, 2016-05-10 22:20 |
2 |
4,704 |
by Mark B Thu, 2016-05-12 09:37 |
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Bassai Dai /Passai application by Mark B » Wed, 2016-05-11 05:52 |
2 |
5,451 |
by Mark B Wed, 2016-05-11 21:30 |
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Bassai-Dai Opening Sequence by Lionel Froidure » Thu, 2016-05-05 17:59 |
6 |
9,458 |
by Iain Abernethy Tue, 2016-05-10 09:07 |
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Performance of Fukyugata Ich Flow Drill by dhogsette » Fri, 2016-05-06 17:21 |
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3,109 |
by dhogsette Mon, 2016-05-09 10:17 |
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Naihanchi seminar applications by Mark B » Tue, 2016-04-26 06:10 |
7 |
8,812 |
by Mark B Thu, 2016-05-05 09:42 |
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Bunkai Flow Drill for Fukyugata Ich by dhogsette » Thu, 2016-05-05 03:12 |
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2,903 |
by dhogsette Thu, 2016-05-05 09:15 |
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Naihanchi seminar applications 13-16 (plus unscripted exercises ) by Mark B » Tue, 2016-05-03 12:08 |
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3,027 |
by Mark B Wed, 2016-05-04 08:57 |
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Shotokans Sochin Opening Sequence by Leigh Simms » Mon, 2016-05-02 23:12 |
6 |
8,874 |
by Mark Powell Tue, 2016-05-03 18:06 |
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Naihanchi seminar applications 9 - 12 by Mark B » Fri, 2016-04-29 12:35 |
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3,232 |
by Mark B Mon, 2016-05-02 10:26 |
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Question about Kusanku Bunkai by dhogsette » Mon, 2016-03-14 18:17 |
12 |
20,149 |
by Jr cook Thu, 2016-04-28 18:50 |
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Naihanchi seminar applications 5 - 8 by Mark B » Tue, 2016-04-26 19:37 |
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2,812 |
by Mark B Tue, 2016-04-26 19:53 |
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Passai/Kusanku Chudan-Uke/Seiken-Tsuki Dual Perspectives by Wastelander » Wed, 2016-04-13 16:43 |
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3,294 |
by Wastelander Wed, 2016-04-13 19:56 |
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Takedown in Fukyugata Ich--5 by dhogsette » Sat, 2016-04-09 16:00 |
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3,057 |
by dhogsette Tue, 2016-04-12 17:04 |
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Don Came - Naihanchi/Tekki-Shodan (video) by Iain Abernethy » Thu, 2016-04-07 16:08 |
0 |
3,164 |
by Iain Abernethy Thu, 2016-04-07 16:08 |
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