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Topic / Topic startersort descending Replies Views Last post
Normal topic Karate grappling from Pinan sandan
by Jeb Chiles » Thu, 2018-01-18 19:15
4
7,857 by Jeb Chiles
Mon, 2018-01-29 08:58
Hot topic "Block"
by Tau » Sat, 2012-09-01 16:13
19
27,650 by Zach Zinn
Thu, 2012-09-06 22:17
Hot topic "Broken" Kata
by Palmer Barr » Fri, 2020-01-31 22:33
7
4,613 by Palmer Barr
Wed, 2020-02-05 12:57
Normal topic "Elbow Wing" Oyo Bunkai vs. Front Choke
by Wastelander » Wed, 2017-08-16 15:50
1
3,240 by Marc
Thu, 2017-08-24 22:06
Normal topic "There is nothing new under the sun – except the very old.”
by Spaniard » Tue, 2016-06-14 05:09
2
3,597 by Iain Abernethy
Tue, 2016-06-14 10:00
Normal topic "X block" position - which hand on top
by Tau » Tue, 2018-05-29 15:57
2
3,212 by Iain Abernethy
Wed, 2018-05-30 08:52
Normal topic 'Blocking drill'
by Andi Kidd » Thu, 2016-08-11 15:42
3
5,926 by Iain Abernethy
Fri, 2016-08-12 13:21
Hot topic 2 More short application videos: Heian Sandan and tekki shodan
by Chatan1979 » Wed, 2014-04-02 02:20
9
13,758 by Chatan1979
Mon, 2014-04-28 22:36
Normal topic 3 Part Mini-Series on Functionalizing your Kihons and Kata Sequences
by chrishanson68 » Wed, 2020-04-22 08:26
4
3,023 by chrishanson68
Sat, 2020-05-23 16:22
Normal topic 4 Ways To Adapt Naihanchi Foot Checks for Sparring and Self Defence
by chrishanson68 » Wed, 2021-06-09 05:49
2
1,099 by Azato
Sat, 2021-06-26 12:14
Normal topic 5 Ways to solo train your Kihon with Andy Allen
by chrishanson68 » Wed, 2020-04-22 08:03
0
1,391 by chrishanson68
Sun, 2020-04-26 10:07
Normal topic 6 Naihanchi Shodan Apps
by chrishanson68 » Tue, 2021-06-08 05:39
1
510 by Iain Abernethy
Wed, 2021-06-23 21:06
Hot topic A brief application for the opening of Heian Yodan
by Chatan1979 » Thu, 2014-03-27 12:41
5
9,323 by Chatan1979
Thu, 2014-04-03 09:56
Hot topic A contrarian's perspective.
by brianp » Thu, 2014-01-09 18:15
9
14,036 by Enrico
Tue, 2014-03-18 11:21
Normal topic A couple of Passai Bunkai Oyho
by Mark B » Sat, 2014-11-15 15:07
0
3,205 by Mark B
Thu, 2014-11-20 13:45
Normal topic A Few Thoughts On A Mabuni Quote
by Paul_L » Sun, 2017-09-17 15:09
3
4,440 by Marc
Tue, 2017-09-19 15:35
Normal topic A Kushanku inspired drill from Rok Derencin (video)
by Iain Abernethy » Fri, 2013-11-22 13:20
4
7,888 by Rok Derencin
Tue, 2013-11-26 08:28
Normal topic A mix application from Heian Nidan and Heian Sandan
by muratmat » Sun, 2021-06-27 11:35
4
743 by Iain Abernethy
Tue, 2021-06-29 17:38
Normal topic A Modification of Funakoshi's Kubi Wa Throw
by shotokanman70 » Fri, 2020-02-14 20:39
3
3,239 by B Bates
Sat, 2020-02-15 13:09
Normal topic A selection of Seisan Bunkai Oyo
by Mark B » Tue, 2015-05-12 18:59
2
5,008 by OnlySeisan
Fri, 2015-06-05 09:51
Normal topic A simple Tachimura no Naihanchi application
by Wastelander » Wed, 2017-10-04 07:03
2
3,886 by Paul_L
Thu, 2017-10-05 08:34
Normal topic A Throw from the Naihanchi Morote-Tsuki
by Wastelander » Sun, 2014-03-23 17:30
1
4,105 by Iain Abernethy
Mon, 2014-03-24 09:29
Hot topic Adapt Kata to Bunkai
by christianla » Sat, 2011-04-09 10:07
9
22,111 by Enrico
Mon, 2011-05-09 11:23
Normal topic Adapting a kata into practice
by Spaniard » Wed, 2014-06-11 04:41
3
5,956 by Spaniard
Sat, 2014-06-14 03:28
Normal topic Adding Strikes to Applications
by Wastelander » Wed, 2017-01-11 17:52
1
2,787 by Dash3
Wed, 2017-01-11 21:26

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