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Naihanchi conceptual pad exercise by Mark B » Mon, 2018-06-04 21:05 |
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7,550 |
by Mark B Fri, 2018-06-08 10:37 |
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More online bunkai videos from Tomaz Stanovnik by Iain Abernethy » Fri, 2013-08-23 15:11 |
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9,364 |
by Dillon Sat, 2014-09-27 01:25 |
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something like a tactical "decision stick" for self-defense oriented kata application by Zach Zinn » Sun, 2020-05-24 03:49 |
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5,300 |
by Kenneth Poulsen Tue, 2020-05-26 23:20 |
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Heian Nidan flow drill by Chatan1979 » Mon, 2017-03-20 12:40 |
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6,889 |
by Marc Tue, 2017-03-21 20:33 |
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transitioning from attacks into drills. by Jr cook » Tue, 2012-12-11 17:26 |
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10,457 |
by Jr cook Wed, 2012-12-12 15:57 |
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Tekki / naihanchi shodan partner to pad drill by B Bates » Sun, 2020-02-02 19:30 |
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6,750 |
by Iain Abernethy Wed, 2020-02-05 09:43 |
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Kiai Points in Kata by steveablack » Wed, 2015-04-08 21:37 |
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13,194 |
by Iain Abernethy Fri, 2015-04-10 11:05 |
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Pinan/Heian Godan Opening Sequence by Tau » Sun, 2015-07-05 19:29 |
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9,800 |
by JWT Tue, 2015-08-25 09:14 |
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Body contact in Chinto kata by SWarner » Wed, 2018-02-28 16:16 |
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6,943 |
by Iain Abernethy Fri, 2018-03-02 12:10 |
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Pinan / Heian Yodan Pad Drills from Simon OBrian by Iain Abernethy » Tue, 2016-05-10 13:22 |
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9,331 |
by Th0mas Fri, 2016-05-13 16:26 |
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Setting datums and clearing obstructions by PASmith » Fri, 2016-08-12 12:51 |
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8,126 |
by Iain Abernethy Sun, 2016-08-14 09:04 |
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Gedan Barai wrist release and take down. by DaveB » Thu, 2015-07-09 08:14 |
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10,700 |
by Iain Abernethy Sun, 2015-07-12 10:00 |
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Flow Drill: Taisho uchi, shuto uke and gedan berai for striking, trapping and locking by shotokanman70 » Thu, 2017-03-23 02:16 |
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6,811 |
by Iain Abernethy Wed, 2017-04-05 15:37 |
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More Bassai Dai Application by Chatan1979 » Wed, 2014-04-30 02:28 |
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7,552 |
by Chatan1979 Wed, 2014-04-30 13:57 |
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Heian Sandan Elbow break and Shoulder Lock by shotokanman70 » Fri, 2017-04-21 02:16 |
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5,513 |
by Iain Abernethy Wed, 2017-04-26 09:43 |
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Kata Tempo by Nicolai » Sat, 2019-12-14 15:11 |
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6,438 |
by Nicolai Thu, 2019-12-19 19:50 |
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Koryu Naihanchi Tegumi Waza by Mark B » Tue, 2017-06-27 06:09 |
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6,588 |
by Wastelander Thu, 2017-06-29 03:56 |
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Karate grappling from Pinan sandan by Jeb Chiles » Thu, 2018-01-18 19:15 |
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10,675 |
by Jeb Chiles Mon, 2018-01-29 08:58 |
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Groundwork application to "downwards x-block" by Tau » Fri, 2018-05-04 17:32 |
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6,509 |
by Iain Abernethy Wed, 2018-05-09 10:23 |
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3 Part Mini-Series on Functionalizing your Kihons and Kata Sequences by chrishanson68 » Wed, 2020-04-22 08:26 |
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5,559 |
by chrishanson68 Sat, 2020-05-23 16:22 |
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finger tip 'strikes' by Finlay » Fri, 2016-08-19 05:00 |
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8,628 |
by Kevin73 Mon, 2016-08-22 10:32 |
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Pinan Godan Shoulder Lock Takedown by Wastelander » Wed, 2016-03-23 13:42 |
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6,973 |
by dhogsette Fri, 2016-03-25 08:40 |
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Bunkai 'Study Group' by Andy_R » Sun, 2013-04-28 22:15 |
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9,101 |
by Andy_R Wed, 2013-05-08 22:40 |
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Gojushiho Rear Grab/Punch Defense by Wastelander » Wed, 2016-11-30 19:56 |
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6,894 |
by Marc Thu, 2016-12-01 23:14 |
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Pinan Sono San- Opening Sequence by Les Bubka » Sun, 2018-03-11 21:42 |
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6,472 |
by Les Bubka Tue, 2018-03-20 08:51 |
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