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Weight Training For Martial Arts by Brian Crighton » Sat, 2011-11-12 19:23 |
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9,365 |
by Ciaran Mon, 2012-03-26 22:56 |
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Helping hesitant students get used to contact by Zach Zinn » Sat, 2020-04-25 06:26 |
3 |
3,555 |
by AllyWhytock Tue, 2020-04-28 13:02 |
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High Block Kihon Combination Drill by dhogsette » Sat, 2018-03-17 15:16 |
3 |
5,695 |
by Iain Abernethy Wed, 2018-03-21 07:31 |
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Heian/Pinan Shodan Focus Mitt drill by Lee Taylor » Tue, 2014-02-18 09:20 |
3 |
7,801 |
by Iain Abernethy Wed, 2014-02-26 10:50 |
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Round house kick - strength and conditioning drill by andyscriven » Mon, 2016-05-09 10:43 |
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5,592 |
by andyscriven Wed, 2016-05-11 15:28 |
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One-step sparring by Miller by Mark Morschhäuser » Sun, 2023-02-12 21:46 |
3 |
4,143 |
by Zach Zinn Thu, 2024-04-04 20:55 |
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On the role of mirrored kata by krian_89 » Fri, 2020-06-05 14:41 |
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3,392 |
by krian_89 Mon, 2020-06-08 19:24 |
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Shadow boxing/Shadow sparring for self defense by Zach Zinn » Sun, 2020-04-05 19:27 |
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5,342 |
by Iain Abernethy Tue, 2020-04-07 11:46 |
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Understanding the puzzle pieces of 3K karate by Mark Morschhäuser » Tue, 2023-03-21 11:41 |
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5,498 |
by Frazatto Thu, 2023-03-23 16:51 |
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Training for the attack vs. a feed (instruction) by miket » Tue, 2011-12-06 16:31 |
3 |
8,196 |
by JWT Fri, 2011-12-09 13:38 |
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Fukyugata Ni/Gekisai Ichi Solo Pad Drill 3 by dhogsette » Sat, 2020-11-21 21:04 |
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3,088 |
by Iain Abernethy Thu, 2020-11-26 10:07 |
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Two Shuto Uke Pad Drills by dhogsette » Wed, 2016-09-28 21:35 |
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7,537 |
by dhogsette Sat, 2016-10-01 01:36 |
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Stress Training by wayne williams » Tue, 2012-01-24 14:55 |
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7,533 |
by wayne williams Sat, 2012-01-28 12:09 |
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Online applied karate sessions by James S » Tue, 2021-01-26 21:44 |
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3,497 |
by James S Fri, 2021-01-29 21:21 |
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Clinch range strikes by Jeb Chiles » Thu, 2019-01-17 11:54 |
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5,724 |
by Iain Abernethy Sat, 2019-01-19 09:39 |
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Bench Press Routine by michael rosenbaum » Thu, 2010-12-09 18:30 |
3 |
9,516 |
by Gavin Mulholland Fri, 2011-02-04 09:57 |
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Methods for De-Escalation and the Psychology of Violence by HawaiianBrian » Sun, 2011-04-17 05:44 |
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11,176 |
by Andrew Carr-Locke Fri, 2011-04-29 17:47 |
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Methods of the Masters by Drew Loto » Sun, 2012-02-05 00:00 |
3 |
8,759 |
by bassaiguy Mon, 2012-02-06 22:48 |
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Socially isolated practice by Azato » Mon, 2020-05-04 01:12 |
3 |
3,737 |
by Mark Powell Tue, 2020-05-05 09:11 |
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Chest Block Kihon Application Drill 2 by dhogsette » Fri, 2017-11-24 19:18 |
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6,433 |
by Iain Abernethy Fri, 2017-12-01 01:04 |
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Pinan Shodan/Heian Nidan Pad Drill 1 by dhogsette » Sat, 2020-12-05 15:39 |
3 |
3,365 |
by Iain Abernethy Thu, 2020-12-10 11:19 |
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Protecting your knee by JWT » Tue, 2015-09-15 16:33 |
3 |
6,678 |
by karate10 Wed, 2015-09-30 04:45 |
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Pivot-Jab Drill by Wastelander » Thu, 2018-09-20 15:49 |
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6,500 |
by Marc Fri, 2018-10-12 21:59 |
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Passing Blocks - Drill by Les Bubka » Wed, 2017-12-13 20:11 |
3 |
5,774 |
by Les Bubka Fri, 2017-12-15 11:49 |
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Dummy drills by Jeb Chiles » Sun, 2018-04-22 18:56 |
3 |
6,257 |
by Iain Abernethy Tue, 2018-04-24 08:51 |
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