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Chest Block Kihon Application Drill 2 by dhogsette » Fri, 2017-11-24 19:18 |
3 |
6,434 |
by Iain Abernethy Fri, 2017-12-01 01:04 |
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Bench Press Routine by michael rosenbaum » Thu, 2010-12-09 18:30 |
3 |
9,517 |
by Gavin Mulholland Fri, 2011-02-04 09:57 |
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Methods for De-Escalation and the Psychology of Violence by HawaiianBrian » Sun, 2011-04-17 05:44 |
3 |
11,177 |
by Andrew Carr-Locke Fri, 2011-04-29 17:47 |
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Protecting your knee by JWT » Tue, 2015-09-15 16:33 |
3 |
6,678 |
by karate10 Wed, 2015-09-30 04:45 |
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Pivot-Jab Drill by Wastelander » Thu, 2018-09-20 15:49 |
3 |
6,500 |
by Marc Fri, 2018-10-12 21:59 |
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Passing Blocks - Drill by Les Bubka » Wed, 2017-12-13 20:11 |
3 |
5,774 |
by Les Bubka Fri, 2017-12-15 11:49 |
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Dummy drills by Jeb Chiles » Sun, 2018-04-22 18:56 |
3 |
6,258 |
by Iain Abernethy Tue, 2018-04-24 08:51 |
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Basic Gripping Drills by Azato » Wed, 2021-03-10 16:50 |
3 |
2,969 |
by Heath White Fri, 2021-03-12 05:57 |
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Drill length by JuhaK » Wed, 2019-10-02 16:15 |
3 |
5,347 |
by Iain Abernethy Fri, 2019-11-29 08:50 |
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The Neck Strike (Why We Don't Do It) by Tau » Sun, 2022-01-23 20:52 |
3 |
4,563 |
by Zach Zinn Thu, 2022-02-03 05:14 |
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what do you use for training equipment? by rshively » Fri, 2011-01-07 15:35 |
3 |
9,638 |
by GeoffG Mon, 2011-01-10 01:11 |
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Fukyugata 2 Pad Drill 2 by dhogsette » Fri, 2016-06-10 20:53 |
3 |
6,311 |
by Iain Abernethy Mon, 2016-06-13 19:18 |
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Impact Training Bunkai for Opening Sequence of Wankan by dhogsette » Fri, 2016-11-04 18:19 |
2 |
4,927 |
by dhogsette Fri, 2016-11-18 04:46 |
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Training the iron bone hand by Mark B » Tue, 2017-05-02 09:27 |
2 |
5,368 |
by Mark B Thu, 2017-05-04 09:05 |
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Dynamic Focus Mitt Drills by Lee Taylor » Tue, 2013-07-02 12:09 |
2 |
7,432 |
by Lee Taylor Tue, 2013-07-02 15:40 |
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Simple morote-uke drill by Wastelander » Mon, 2015-11-02 15:47 |
2 |
5,689 |
by Wastelander Tue, 2015-11-03 17:51 |
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Pinan/Heian Sandan Wrist Release Shadow Boxing Drill by dhogsette » Sat, 2020-05-30 21:11 |
2 |
2,800 |
by dhogsette Tue, 2020-06-09 23:45 |
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light sparring with clinch and takedown by Jeb Chiles » Tue, 2018-04-24 05:19 |
2 |
4,513 |
by Jeb Chiles Fri, 2018-04-27 08:56 |
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Gekisai Padwork Drill by Wastelander » Wed, 2015-11-25 14:57 |
2 |
5,249 |
by Wastelander Thu, 2015-11-26 21:16 |
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Pinan Shodan/Heian Nidan Solo Pad Drill 3 by dhogsette » Sun, 2021-01-10 00:22 |
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2,600 |
by dhogsette Sun, 2021-01-10 18:38 |
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The basics of Kakie by Andre Pedersen by Iain Abernethy » Wed, 2018-04-25 09:12 |
2 |
4,919 |
by karate10 Sat, 2018-04-28 22:41 |
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Farmer Walks by michael rosenbaum » Mon, 2011-01-24 17:54 |
2 |
7,459 |
by GeoffG Tue, 2011-01-25 03:26 |
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Fukyugata Ni Solo Pad Drill 2 by dhogsette » Sat, 2020-11-07 15:03 |
2 |
2,607 |
by dhogsette Wed, 2020-11-11 23:04 |
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Super Advanced Press-Ups! by Iain Abernethy » Thu, 2013-09-05 12:07 |
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6,636 |
by Steve Gombosi Wed, 2014-03-12 09:46 |
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Neck strengthening by Les Bubka » Sun, 2017-01-01 20:06 |
2 |
4,799 |
by Les Bubka Mon, 2017-01-02 16:32 |
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