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How A Kata Records A Style

In this podcast I’d like to explain how an individual kata can record a complete fighting system! There is a common view that individual kata are for specific circumstances, and it is only when all the kata are combined that we have a complete style. I think this is an incorrect and mistaken view; both from a practical and historical perspective. Surely, one kata can’t record a complete fighting system though? Well, in my view it can!

You may be asking how a relatively small number of techniques can ever be considered to be a full system? Well if you are, listen to the podcast and I’ll do my best to explain my thinking to you! Kata are a lot deeper and much wider reaching than many people suppose.

As part of this discussion we will also cover the nature of kata, how kata should be practised in order to realise its full potential, what some of the past masters had to say about kata and its application, and how and why kata were created in the first place.

I hope you enjoy this latest offering and I’ll be back with a new workout podcast and online video next month!

All the best,


How A Kata ...
Iain Abernethy