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Flinch Response Pad Drill for Pinan Shodan by dhogsette » Fri, 2018-09-28 22:33 |
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3,533 |
by Iain Abernethy Mon, 2018-10-01 19:36 |
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Seisan Pad Drill by Zach Zinn » Mon, 2021-10-18 05:59 |
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1,983 |
by Iain Abernethy Sat, 2021-11-13 12:36 |
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Naihanchi Shodan Application (stacked hands/gedan-barai/mawashi-tsuki) by Wastelander » Wed, 2015-04-08 18:00 |
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4,314 |
by Iain Abernethy Fri, 2015-04-10 11:22 |
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Naihanchi Practical Interpretation by Azato » Mon, 2023-02-06 20:29 |
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1,911 |
by Marc Mon, 2023-05-29 22:18 |
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maybe it's the bunkai? by VIC » Wed, 2011-06-08 16:09 |
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5,611 |
by Andrew Carr-Locke Wed, 2011-06-08 18:18 |
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Application concepts for lapel grab by Mark B » Tue, 2017-12-19 11:02 |
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4,040 |
by Iain Abernethy Tue, 2017-12-19 17:47 |
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Bunkai Heian / Pinan Sandan and Godan by KeithFoskey » Tue, 2014-04-29 04:16 |
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6,007 |
by Iain Abernethy Tue, 2014-04-29 12:03 |
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Heian/Pinan Sandan: Guillotine Escape! by shotokanman70 » Thu, 2020-08-27 13:03 |
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2,595 |
by Mark Powell Mon, 2020-08-31 16:43 |
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Tekki shodan- 2 man drill by Chatan1979 » Wed, 2014-07-30 03:35 |
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4,987 |
by Iain Abernethy Thu, 2014-07-31 08:37 |
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Kusanku (matsubayashi) reverse knife hand drop section by Jeb Chiles » Fri, 2019-12-20 14:35 |
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3,015 |
by Les Bubka Sat, 2019-12-28 15:29 |
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Possible application for opening "salutation" in Jion, Jitte etc by John M Avilla » Fri, 2019-02-22 19:53 |
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3,418 |
by Iain Abernethy Tue, 2019-02-26 11:32 |
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Ananko Bunkai Drill part 2 by Lee Taylor » Fri, 2018-03-16 08:57 |
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3,972 |
by Iain Abernethy Fri, 2018-03-16 09:53 |
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Don't leave us waitin', repor' an' video please (UFAF), like eh! by Spaniard » Thu, 2014-07-31 01:43 |
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4,442 |
by Iain Abernethy Thu, 2014-07-31 08:31 |
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Pinan / Heian Yodan Pad-Drill from Lee Taylor by Iain Abernethy » Tue, 2017-05-23 16:16 |
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3,647 |
by Marc Wed, 2017-05-24 16:10 |
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Niseishi Bunkai and Padwork by Andy_R » Sat, 2017-05-06 23:34 |
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3,877 |
by Iain Abernethy Mon, 2017-05-08 14:45 |
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Medieval : Comparison with Heian Shodan/Pinan Nidan by css1971 » Wed, 2015-02-18 19:13 |
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5,893 |
by Iain Abernethy Thu, 2015-02-19 10:06 |
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Kakiwake by Lionel Froidure » Wed, 2016-10-19 16:45 |
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4,207 |
by diadicic Thu, 2016-10-20 18:31 |
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Rohai/Chinto Application by Wastelander » Thu, 2017-01-26 01:05 |
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3,802 |
by Iain Abernethy Thu, 2017-01-26 08:22 |
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Unsu jumping spinning back kick by Dash3 » Tue, 2016-02-02 14:47 |
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4,049 |
by Iain Abernethy Tue, 2016-02-02 17:27 |
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Motobu and Two Kinds of Kata Evolution? by Iain Abernethy » Tue, 2020-09-15 16:01 |
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4,708 |
by Axel Sat, 2020-09-26 13:34 |
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Pinan Shodan armbar/kick/punch by Wastelander » Wed, 2016-03-16 17:09 |
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4,105 |
by Iain Abernethy Thu, 2016-03-17 11:07 |
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Tekki/Naihanchi Nidan Application by Chatan1979 » Wed, 2014-08-13 03:12 |
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4,450 |
by Iain Abernethy Wed, 2014-08-13 08:36 |
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Don Came on Pinan-Shodan / Heian-Nidan by Iain Abernethy » Tue, 2016-06-14 14:03 |
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4,774 |
by Mark Powell Wed, 2016-06-15 18:37 |
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More Kushanku (Kanku-Dai) bunkai from Don Came! by Iain Abernethy » Wed, 2018-01-03 22:45 |
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4,536 |
by Marc Sat, 2018-01-06 22:51 |
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Pinan Sono Ni - Shuto Uke by Les Bubka » Tue, 2019-02-26 19:08 |
1 |
3,280 |
by Iain Abernethy Wed, 2019-02-27 13:03 |
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