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Hot topic Guillotine Choke and Headlock Defense
by Wastelander » Wed, 2016-02-10 03:01
7
2,091 by dhogsette
Wed, 2016-02-17 17:54
Hot topic Mental disadvantages of sportsparring
by Finlay » Fri, 2012-02-24 03:24
8
4,049 by Iain Abernethy
Fri, 2012-03-02 12:56
Hot topic Countering O-Soto-Gari
by Wastelander » Wed, 2016-10-19 21:06
7
687 by Stevenson
Fri, 2016-11-18 23:25
Hot topic The Vertical versus the Horizontal Punch
by Stevenson » Tue, 2012-10-23 12:17
20
12,671 by Stevenson
Wed, 2012-10-31 09:49
Hot topic Functionality v technique
by Marcus_1 » Mon, 2013-04-29 10:50
17
8,222 by jeffc
Sat, 2013-11-23 10:12
Hot topic Changes in karate basics
by rafanapa » Wed, 2013-10-23 13:05
6
4,481 by jeffc
Tue, 2013-12-31 08:05
Normal topic questions on why kata was created
by mike23 » Sun, 2014-07-13 20:56
2
2,717 by ky0han
Tue, 2014-07-15 22:35
Hot topic Jigen-Ryu Swordsmanship
by Iain Abernethy » Tue, 2010-12-21 09:09
25
14,728 by SueC
Thu, 2011-01-20 19:46
Normal topic Shin Kicking (400 year old martial sport)
by Iain Abernethy » Mon, 2015-03-09 09:50
2
1,542 by Spaniard
Fri, 2015-03-20 18:55
Hot topic Using your body to attack the attack
by BRITON55 » Mon, 2011-04-18 13:26
5
2,758 by Lyndon
Tue, 2011-09-27 18:19
Hot topic Funakoshis Nine Throws (and Nodo-Osae)
by Iain Abernethy » Mon, 2015-07-27 11:29
9
5,816 by Iain Abernethy
Tue, 2016-08-02 15:04
Hot topic Foot Position on Kicks
by nielmag » Tue, 2011-08-09 13:58
9
5,015 by Zach Zinn
Tue, 2012-04-24 21:06
Normal topic Small Joint Manipulation to Augment Larger Joint Locks
by Wastelander » Wed, 2016-02-17 14:20
0
661 by Wastelander
Wed, 2016-02-17 16:46
Hot topic Insight into karate punch
by Drew Loto » Sun, 2012-03-04 00:03
5
3,578 by stephen
Thu, 2012-07-05 12:24
Hot topic Stop attacking Oi Zuki
by Lionel Froidure » Fri, 2016-11-11 08:13
25
7,217 by Iain Abernethy
Tue, 2016-11-29 18:40
Hot topic -Kan -Kai -Ryu
by Tau » Mon, 2012-11-05 14:26
9
6,626 by Tau
Tue, 2012-11-13 08:32
Hot topic Picking up the heel
by Drew Loto » Thu, 2013-05-02 22:00
25
12,966 by shoshinkanuk
Tue, 2013-05-21 22:48
Normal topic What have you changed?
by deltabluesman » Fri, 2013-10-25 20:08
4
2,904 by deltabluesman
Thu, 2013-10-31 16:27
Normal topic Datum Setting in Boxing, According to QI
by Tau » Sun, 2014-07-20 23:16
0
1,318 by Tau
Sun, 2014-07-20 23:16
Hot topic An Amazing Kick!
by Iain Abernethy » Tue, 2011-01-11 07:39
13
86,887 by swdw
Sat, 2012-09-01 14:55
Hot topic Nukite application
by css1971 » Sun, 2015-03-15 00:24
7
3,304 by Dillon
Thu, 2015-03-26 01:20
Hot topic Boards don't hit back
by Finlay » Fri, 2011-04-22 04:52
6
3,911 by Iain Abernethy
Wed, 2011-04-27 07:51
Hot topic Freestyle Judo
by Iain Abernethy » Thu, 2011-04-28 11:27
5
5,420 by Iain Abernethy
Sat, 2011-04-30 09:33
Normal topic Kama Technique
by Wastelander » Wed, 2015-07-29 14:44
2
1,199 by Wastelander
Thu, 2015-07-30 05:21
Hot topic The legacy of Bad Habits in Training....
by Th0mas » Tue, 2011-08-09 19:22
8
4,444 by jeffc
Fri, 2013-11-15 17:10
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