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A mix application from Heian Nidan and Heian Sandan by muratmat » Sun, 2021-06-27 11:35 |
4 |
3,966 |
by Iain Abernethy Tue, 2021-06-29 17:38 |
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Heian Nidan / Pinan Shodan Kata Applications by Marc » Sun, 2018-03-18 23:30 |
4 |
7,816 |
by Marc Tue, 2018-03-20 19:47 |
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Don Came on Pinan / Heian Yodan by Iain Abernethy » Thu, 2017-11-02 14:43 |
4 |
6,919 |
by Mark B Mon, 2017-11-06 13:47 |
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Pinan Yondan/Kusanku vs. "Hockey Punches" by Wastelander » Wed, 2017-03-15 17:20 |
4 |
6,362 |
by Marc Sat, 2017-03-18 21:32 |
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Pinan Nidan/Heian Shodan High Block Wrist Release Bunkai Drill by dhogsette » Fri, 2019-05-03 22:51 |
4 |
5,961 |
by dhogsette Tue, 2019-05-28 21:37 |
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Bunkai 'Study Group' by Andy_R » Sun, 2013-04-28 22:15 |
4 |
9,122 |
by Andy_R Wed, 2013-05-08 22:40 |
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Double Shuto by Lionel Froidure » Wed, 2018-12-26 14:09 |
4 |
6,433 |
by Lionel Froidure Sat, 2018-12-29 11:44 |
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Application for the six Ji Hands of the Shaolin by Mark B » Tue, 2018-01-09 06:22 |
4 |
8,565 |
by Mark B Sun, 2018-01-14 19:21 |
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Kanku Dai Bunkai by Lionel Froidure » Tue, 2018-03-20 10:17 |
4 |
7,860 |
by Lionel Froidure Wed, 2018-03-21 09:08 |
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Kusanku Sho "Circle Punches" by Wastelander » Wed, 2016-09-28 07:13 |
4 |
5,687 |
by Lionel Froidure Fri, 2016-11-11 15:53 |
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Pinan Shodan/Heian Nidan Final Sequence Bunkai Drill by dhogsette » Mon, 2019-03-04 22:51 |
4 |
7,842 |
by dhogsette Wed, 2019-03-27 00:56 |
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Practical Solo Practice - need advice as to if that's possible by Alex.M » Wed, 2015-11-04 23:10 |
4 |
8,345 |
by Mark B Tue, 2015-11-10 13:55 |
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Kanku Dai - Body Drop (Kyokushin version) by Les Bubka » Tue, 2019-05-21 23:28 |
4 |
6,161 |
by Les Bubka Mon, 2019-05-27 09:08 |
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Complete Kusanku Sho Oyo Bunkai by Wastelander » Wed, 2016-08-10 05:24 |
4 |
9,895 |
by Marc Tue, 2016-08-16 21:15 |
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Kata Bunkai Flow by tubbydrawers » Mon, 2018-10-22 00:59 |
4 |
6,508 |
by dhogsette Sat, 2018-11-03 15:29 |
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Naihanchi Nidan/Sandan Counter-Locks by Wastelander » Thu, 2018-11-01 16:23 |
4 |
7,009 |
by Iain Abernethy Mon, 2018-11-05 11:47 |
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Application for kata Jion by Mark B » Tue, 2017-01-24 06:09 |
4 |
7,322 |
by Wastelander Fri, 2017-01-27 21:05 |
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Maybe controversial: Kobudo Application by Chatan1979 » Thu, 2017-03-23 01:11 |
4 |
9,347 |
by Iain Abernethy Thu, 2017-03-23 12:13 |
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Kata in the Modern World: Seipai 2.0 by Jack Slack » Tue, 2014-09-30 18:34 |
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14,505 |
by rshively Thu, 2014-10-30 09:52 |
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Naihanchi - Flow Drill by Les Bubka » Wed, 2019-08-21 23:13 |
4 |
5,752 |
by Iain Abernethy Tue, 2019-08-27 17:08 |
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A Kushanku inspired drill from Rok Derencin (video) by Iain Abernethy » Fri, 2013-11-22 13:20 |
4 |
10,193 |
by Rok Derencin Tue, 2013-11-26 08:28 |
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Flow Drill: Taisho uchi, shuto uke and gedan berai for striking, trapping and locking by shotokanman70 » Thu, 2017-03-23 02:16 |
4 |
6,834 |
by Iain Abernethy Wed, 2017-04-05 15:37 |
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Heian Sandan Elbow break and Shoulder Lock by shotokanman70 » Fri, 2017-04-21 02:16 |
4 |
5,535 |
by Iain Abernethy Wed, 2017-04-26 09:43 |
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Advanced Kata by diadicic » Thu, 2013-02-14 13:24 |
4 |
9,408 |
by Th0mas Wed, 2013-03-27 14:47 |
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Kata Tempo by Nicolai » Sat, 2019-12-14 15:11 |
4 |
6,460 |
by Nicolai Thu, 2019-12-19 19:50 |
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