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Topic / Topic starter | Replies | Views | Last post | |
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Bag or BOB? by MattJ » Sat, 2012-03-03 22:11 |
4 |
10,239 |
by Michael Hough Sun, 2012-03-04 22:20 |
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Exercise for Strenghtening Throw Entries by Wastelander » Tue, 2014-05-13 16:34 |
4 |
9,142 |
by Kevin73 Wed, 2014-11-26 09:15 |
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Kosokun Dai Drill by Lee Taylor » Mon, 2018-04-23 15:46 |
3 |
5,523 |
by dhogsette Sun, 2018-04-29 16:08 |
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Resistance Band Bagwork by Wastelander » Thu, 2018-12-06 14:47 |
3 |
5,850 |
by Marc Tue, 2018-12-18 00:17 |
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Self/lone training advice by Ciaran » Tue, 2012-03-27 18:24 |
3 |
7,843 |
by Ciaran Fri, 2012-03-30 20:41 |
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An Introduction to Kakie/Kakidi by Wastelander » Wed, 2017-05-10 18:12 |
3 |
7,418 |
by Wastelander Thu, 2017-05-11 22:24 |
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Holding and hitting by Finlay » Sat, 2017-12-23 03:12 |
3 |
6,992 |
by Wastelander Tue, 2017-12-26 17:04 |
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High Block as Counter for High Wrist Grab by dhogsette » Fri, 2016-03-11 05:14 |
3 |
6,424 |
by dhogsette Wed, 2016-04-06 17:14 |
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Yoga as Supplementary Training by Rob D » Sat, 2015-04-04 22:46 |
3 |
7,082 |
by Chikara Andrew Thu, 2015-06-04 13:38 |
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Dojo Undo by Lee Richardson » Fri, 2012-04-06 10:57 |
3 |
8,991 |
by Zach Zinn Tue, 2012-04-10 00:59 |
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The Neck Strike (Why We Don't Do It) by Tau » Sun, 2022-01-23 20:52 |
3 |
4,562 |
by Zach Zinn Thu, 2022-02-03 05:14 |
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Bicep pummelling platform drill by Wastelander » Thu, 2018-06-07 05:35 |
3 |
6,563 |
by Wastelander Mon, 2018-06-11 15:18 |
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Freestyle Drilling with my "Poor Man's" Kakiya/Kakete-Biki by Wastelander » Tue, 2016-04-05 06:53 |
3 |
7,275 |
by dhogsette Wed, 2016-04-06 17:22 |
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Basic Gripping Drills by Azato » Wed, 2021-03-10 16:50 |
3 |
2,965 |
by Heath White Fri, 2021-03-12 05:57 |
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Drill length by JuhaK » Wed, 2019-10-02 16:15 |
3 |
5,344 |
by Iain Abernethy Fri, 2019-11-29 08:50 |
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Thinking Outside The Box, Novel Training Idea's by lcpljones_dontpanic » Mon, 2011-06-20 07:24 |
3 |
8,558 |
by Quick2Kick Mon, 2014-02-10 18:02 |
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Side foot issue on side kicks by tubbydrawers » Wed, 2012-04-18 13:18 |
3 |
9,336 |
by tubbydrawers Mon, 2012-04-23 00:57 |
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Seuinchin Red Line by Zach Zinn » Thu, 2020-04-23 00:09 |
3 |
3,773 |
by Zach Zinn Mon, 2020-04-27 07:04 |
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Shadow sparring warm up by B Bates » Sat, 2020-10-10 13:00 |
3 |
3,595 |
by Iain Abernethy Tue, 2020-10-13 09:03 |
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Training Medley Video by JWT » Thu, 2017-01-05 15:20 |
3 |
5,881 |
by Marc Fri, 2017-01-06 13:22 |
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HIIT Karate Fusion Total Body Workout by chrishanson68 » Sat, 2021-01-09 17:28 |
3 |
3,189 |
by Zach Zinn Sun, 2021-01-10 18:13 |
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Helping hesitant students get used to contact by Zach Zinn » Sat, 2020-04-25 06:26 |
3 |
3,555 |
by AllyWhytock Tue, 2020-04-28 13:02 |
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Solo Training--Side Kicks and Simulated Throws by dhogsette » Fri, 2015-12-18 00:44 |
3 |
6,968 |
by Spaniard Sun, 2015-12-20 12:23 |
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Treatment Oils/Rubs - Recommendations by Black Tiger » Mon, 2011-02-07 16:41 |
3 |
7,810 |
by shoshinkanuk Tue, 2011-02-08 17:16 |
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punching above your weight class by OhioMike » Thu, 2016-08-25 23:51 |
3 |
5,822 |
by Iain Abernethy Sat, 2016-08-27 13:52 |
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