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Zach Zinn
Zach Zinn's picture
A couple of quick videos on impact training

A cool way to use a reflex bag, emphasizing quick movement and getting offline


A quick review of the RDK Wrecking Ball bag.

Iain Abernethy
Iain Abernethy's picture

That’s two very clever additions to the Reflex Bag (wall and chair) and it certainly makes it livelier! Thanks for sharing!

All the best,