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Karate grappling from Pinan sandan by Jeb Chiles » Thu, 2018-01-18 19:15 |
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7,680 |
by Jeb Chiles Mon, 2018-01-29 08:58 |
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"Block" by Tau » Sat, 2012-09-01 16:13 |
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26,916 |
by Zach Zinn Thu, 2012-09-06 22:17 |
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"Broken" Kata by Palmer Barr » Fri, 2020-01-31 22:33 |
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4,329 |
by Palmer Barr Wed, 2020-02-05 12:57 |
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"Elbow Wing" Oyo Bunkai vs. Front Choke by Wastelander » Wed, 2017-08-16 15:50 |
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3,160 |
by Marc Thu, 2017-08-24 22:06 |
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"There is nothing new under the sun – except the very old.” by Spaniard » Tue, 2016-06-14 05:09 |
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3,518 |
by Iain Abernethy Tue, 2016-06-14 10:00 |
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"X block" position - which hand on top by Tau » Tue, 2018-05-29 15:57 |
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3,099 |
by Iain Abernethy Wed, 2018-05-30 08:52 |
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'Blocking drill' by Andi Kidd » Thu, 2016-08-11 15:42 |
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5,787 |
by Iain Abernethy Fri, 2016-08-12 13:21 |
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2 More short application videos: Heian Sandan and tekki shodan by Chatan1979 » Wed, 2014-04-02 02:20 |
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13,523 |
by Chatan1979 Mon, 2014-04-28 22:36 |
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3 Part Mini-Series on Functionalizing your Kihons and Kata Sequences by chrishanson68 » Wed, 2020-04-22 08:26 |
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2,825 |
by chrishanson68 Sat, 2020-05-23 16:22 |
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4 Ways To Adapt Naihanchi Foot Checks for Sparring and Self Defence by chrishanson68 » Wed, 2021-06-09 05:49 |
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by Azato Sat, 2021-06-26 12:14 |
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5 Ways to solo train your Kihon with Andy Allen by chrishanson68 » Wed, 2020-04-22 08:03 |
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by chrishanson68 Sun, 2020-04-26 10:07 |
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6 Naihanchi Shodan Apps by chrishanson68 » Tue, 2021-06-08 05:39 |
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by Iain Abernethy Wed, 2021-06-23 21:06 |
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A brief application for the opening of Heian Yodan by Chatan1979 » Thu, 2014-03-27 12:41 |
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9,182 |
by Chatan1979 Thu, 2014-04-03 09:56 |
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A contrarian's perspective. by brianp » Thu, 2014-01-09 18:15 |
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by Enrico Tue, 2014-03-18 11:21 |
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A couple of Passai Bunkai Oyho by Mark B » Sat, 2014-11-15 15:07 |
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by Mark B Thu, 2014-11-20 13:45 |
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A Few Thoughts On A Mabuni Quote by Paul_L » Sun, 2017-09-17 15:09 |
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by Marc Tue, 2017-09-19 15:35 |
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A Kushanku inspired drill from Rok Derencin (video) by Iain Abernethy » Fri, 2013-11-22 13:20 |
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7,759 |
by Rok Derencin Tue, 2013-11-26 08:28 |
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A mix application from Heian Nidan and Heian Sandan by muratmat » Sun, 2021-06-27 11:35 |
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by Iain Abernethy Tue, 2021-06-29 17:38 |
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A Modification of Funakoshi's Kubi Wa Throw by shotokanman70 » Fri, 2020-02-14 20:39 |
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by B Bates Sat, 2020-02-15 13:09 |
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A selection of Seisan Bunkai Oyo by Mark B » Tue, 2015-05-12 18:59 |
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4,910 |
by OnlySeisan Fri, 2015-06-05 09:51 |
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A simple Tachimura no Naihanchi application by Wastelander » Wed, 2017-10-04 07:03 |
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3,782 |
by Paul_L Thu, 2017-10-05 08:34 |
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A Throw from the Naihanchi Morote-Tsuki by Wastelander » Sun, 2014-03-23 17:30 |
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4,032 |
by Iain Abernethy Mon, 2014-03-24 09:29 |
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Adapt Kata to Bunkai by christianla » Sat, 2011-04-09 10:07 |
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21,727 |
by Enrico Mon, 2011-05-09 11:23 |
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Adapting a kata into practice by Spaniard » Wed, 2014-06-11 04:41 |
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5,857 |
by Spaniard Sat, 2014-06-14 03:28 |
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Adding Strikes to Applications by Wastelander » Wed, 2017-01-11 17:52 |
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2,725 |
by Dash3 Wed, 2017-01-11 21:26 |
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