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German governing bodies by mrjeffmacdonald » Wed, 2017-05-03 16:17 |
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9,309 |
by Marc Thu, 2017-05-04 23:13 |
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Choki Motobu by Iain Abernethy » Tue, 2011-01-25 10:47 |
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17,676 |
by shoshinkanuk Thu, 2011-01-27 17:52 |
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Timing by css1971 » Sat, 2015-04-11 14:41 |
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10,134 |
by css1971 Sat, 2015-04-18 22:45 |
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Kata as combat by Drew Loto » Fri, 2013-06-07 04:01 |
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13,242 |
by JWT Fri, 2013-06-07 16:47 |
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Got my Black Belt....... by richo » Fri, 2012-12-14 07:22 |
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11,207 |
by Mikeseishin-do Sun, 2013-07-14 21:51 |
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How effective are elbow blocks? by Sebastian B. » Sun, 2012-12-16 17:02 |
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21,547 |
by bowlie Thu, 2013-02-14 18:33 |
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Building a Curriculum by Michael Rust » Sun, 2013-06-09 20:09 |
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11,222 |
by Black Tiger Fri, 2013-06-14 19:00 |
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Throws, Locks, and Chokes by BSnyder » Fri, 2020-06-26 19:47 |
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6,001 |
by colby Tue, 2020-07-28 12:37 |
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exposing fake belts in BJJ by Mulberry4000 » Fri, 2017-07-28 06:41 |
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8,938 |
by Mulberry4000 Thu, 2017-08-10 07:35 |
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Principles of movement in Karate by Drew Loto » Fri, 2011-11-25 21:22 |
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13,205 |
by miket Sat, 2011-12-03 16:49 |
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Breaking by Finlay » Tue, 2012-06-05 04:28 |
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11,211 |
by karate10 Fri, 2012-08-03 21:39 |
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Control positions for law enforcement by Jeb Chiles » Thu, 2018-07-12 21:58 |
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7,105 |
by MattG Thu, 2018-07-19 05:51 |
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Armbar and Counter Drill by Wastelander » Wed, 2015-05-27 15:31 |
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9,919 |
by Iain Abernethy Tue, 2015-06-02 09:00 |
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Pads drill- Transition from striking to defence to take down by Les Bubka » Fri, 2019-05-24 21:24 |
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5,775 |
by Les Bubka Wed, 2019-05-29 22:16 |
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Money and the Martial Arts by Timmy » Sat, 2014-03-01 20:54 |
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9,287 |
by stevem Fri, 2014-03-14 15:17 |
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exotic striking techniques by Finlay » Sun, 2011-06-19 09:34 |
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8,897 |
by shoshinkanuk Tue, 2011-06-21 09:36 |
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Sukui Uke Oyo Bunkai by Les Bubka » Wed, 2019-12-18 16:31 |
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5,762 |
by Les Bubka Sat, 2019-12-21 23:16 |
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The 3 Components of Every Martial Art by Iain Abernethy » Wed, 2017-02-22 11:39 |
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7,822 |
by Iain Abernethy Fri, 2017-02-24 09:35 |
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Silat takedowns (video) by Iain Abernethy » Thu, 2013-10-10 10:10 |
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12,946 |
by gatta.cld Tue, 2013-10-15 09:58 |
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Grading time line guide by chops » Tue, 2012-09-11 09:41 |
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9,585 |
by kdj-joe Wed, 2012-09-12 03:00 |
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Karate Changes - Tai Chi Changes by Iain Abernethy » Mon, 2011-08-01 09:26 |
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11,529 |
by Finlay Wed, 2011-08-03 08:08 |
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Hands. Where do they go? by Drew Loto » Mon, 2012-02-20 11:54 |
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9,768 |
by Drew Loto Mon, 2012-02-20 19:38 |
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2 sweeps on Mawashi Geri by Lionel Froidure » Thu, 2017-03-09 08:53 |
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7,899 |
by Lionel Froidure Sun, 2017-03-12 10:41 |
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Curriculum padding by Finlay » Tue, 2019-07-30 12:11 |
4 |
6,682 |
by Neil Babbage Tue, 2019-08-13 16:34 |
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Intra-abdominal Pressure by Nate Tam » Wed, 2020-01-08 23:27 |
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6,613 |
by Steve Gombosi Sat, 2020-01-18 19:04 |
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