Log in to post new content in the forum.
Topic / Topic starter | Replies | Views | Last post | |
---|---|---|---|---|
HIIT Me Again: Home Karate Workout by shotokanman70 » Sat, 2020-05-30 14:49 |
0 |
2,412 |
by shotokanman70 Tue, 2020-06-09 15:15 |
|
On the role of mirrored kata by krian_89 » Fri, 2020-06-05 14:41 |
3 |
3,385 |
by krian_89 Mon, 2020-06-08 19:24 |
|
Mawashi Geri Combos: ZOOM Footage by shotokanman70 » Wed, 2020-06-03 14:53 |
0 |
1,970 |
by shotokanman70 Mon, 2020-06-08 17:44 |
|
"cornerman" drill by Zach Zinn » Sun, 2020-05-24 20:41 |
0 |
2,267 |
by Zach Zinn Tue, 2020-05-26 13:10 |
|
Heavy Bag Drill for Opening Moves of Pinan/Heian Sandan by dhogsette » Sun, 2020-05-24 21:45 |
0 |
2,485 |
by dhogsette Tue, 2020-05-26 12:52 |
|
Functional Kihon Combos: ZOOM Footage by shotokanman70 » Mon, 2020-05-25 16:09 |
0 |
1,896 |
by shotokanman70 Tue, 2020-05-26 12:44 |
|
Home Training Belt Form Applications by Tigger TSD » Wed, 2020-04-15 21:02 |
12 |
11,951 |
by Tigger TSD Mon, 2020-05-25 18:19 |
|
New Toy Review - Reflex bag by Zach Zinn » Tue, 2020-05-19 02:21 |
2 |
2,773 |
by Zach Zinn Sun, 2020-05-24 04:16 |
|
Guiding with pulling hand and return wave footwork. by Jeb Chiles » Wed, 2020-05-20 21:32 |
0 |
1,948 |
by Jeb Chiles Sat, 2020-05-23 17:09 |
|
4 Solo Naihanchi Tips by chrishanson68 » Wed, 2020-05-20 00:06 |
1 |
2,905 |
by Iain Abernethy Sat, 2020-05-23 17:02 |
|
Karate HIIT: 7th Kyu Kihon by shotokanman70 » Tue, 2020-05-19 17:17 |
0 |
2,057 |
by shotokanman70 Sat, 2020-05-23 16:56 |
|
Isolating footwork by Zach Zinn » Mon, 2020-05-04 00:12 |
11 |
10,841 |
by Zach Zinn Mon, 2020-05-11 11:59 |
|
Socially isolated practice by Azato » Mon, 2020-05-04 01:12 |
3 |
3,734 |
by Mark Powell Tue, 2020-05-05 09:11 |
|
Solo pad drills by Andrew Revell » Sun, 2020-04-19 19:48 |
7 |
8,941 |
by B Bates Mon, 2020-05-04 10:29 |
|
Alternatives to step sparring by Joseph O'Neill » Thu, 2020-04-16 16:27 |
11 |
11,199 |
by Joseph O'Neill Tue, 2020-04-28 13:04 |
|
Helping hesitant students get used to contact by Zach Zinn » Sat, 2020-04-25 06:26 |
3 |
3,553 |
by AllyWhytock Tue, 2020-04-28 13:02 |
|
Heavy Bag video by Zach Zinn » Mon, 2020-04-27 23:26 |
0 |
1,910 |
by Zach Zinn Tue, 2020-04-28 12:57 |
|
Kata for on-line learning by Tau » Sat, 2020-04-25 17:29 |
4 |
4,770 |
by Heath White Mon, 2020-04-27 22:40 |
|
Seuinchin Red Line by Zach Zinn » Thu, 2020-04-23 00:09 |
3 |
3,770 |
by Zach Zinn Mon, 2020-04-27 07:04 |
|
Blocking & Striking Coordination Drill by Brent Yamamoto » Wed, 2020-04-22 02:48 |
0 |
2,321 |
by Brent Yamamoto Sun, 2020-04-26 10:39 |
|
Heel up vs Down by Zach Zinn » Thu, 2020-04-23 19:35 |
0 |
2,479 |
by Zach Zinn Sun, 2020-04-26 10:26 |
|
Stances training front/zenkutsu, horse/Naihanchi, sumo/sheiko by Jeb Chiles » Tue, 2020-04-14 01:33 |
2 |
3,191 |
by Jeb Chiles Sun, 2020-04-19 09:49 |
|
Heian kata - bag drills by B Bates » Thu, 2020-04-16 20:56 |
0 |
2,393 |
by B Bates Sun, 2020-04-19 09:47 |
|
Basic striking and movement by Jeb Chiles » Tue, 2020-04-14 00:06 |
0 |
1,966 |
by Jeb Chiles Wed, 2020-04-15 08:22 |
|
Home Workout: Resistance Training by shotokanman70 » Tue, 2020-04-14 15:09 |
0 |
1,989 |
by shotokanman70 Wed, 2020-04-15 08:19 |
Log in to post new content in the forum.