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Live 10 Years Longer: Okinawan Secrets to Long Life by Joshua Shrum on Wed, 2016-01-06 14:29 |
4,261 |
by Joshua Shrum Wed, 2016-01-06 14:29 |
Articles | ||
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Interesting Article about Itosu and the Pinans by Kevin73 on Mon, 2011-10-24 14:03 |
4,169 |
by Kevin73 Mon, 2011-10-24 14:03 |
Kata Application | ||
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Allan Amor seminar in April by Iain Abernethy on Wed, 2013-03-13 14:35 |
5,551 |
by Iain Abernethy Thu, 2013-03-14 16:59 |
What's on? | ||
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Rory Miller in the UK (February 2015) by Iain Abernethy on Thu, 2015-01-22 11:17 |
3,889 |
by Iain Abernethy Thu, 2015-01-22 11:17 |
What's on? | ||
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Karate Books and DVD collection by Jason Lester on Mon, 2017-02-27 14:34 |
3,382 |
by Jason Lester Wed, 2017-03-01 06:17 |
Help Wanted? | ||
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Application option for Jion by Mark B on Tue, 2017-03-14 05:52 |
2,760 |
by Mark B Tue, 2017-03-14 10:41 |
Kata Application | ||
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Leigh Simms and Chris Hanson Podcast by Iain Abernethy on Wed, 2020-01-22 12:16 |
3,084 |
by Iain Abernethy Wed, 2020-01-22 12:16 |
Recommended Section | ||
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A Month of Motobu! by Iain Abernethy on Thu, 2021-05-06 13:30 |
2,410 |
by Iain Abernethy Thu, 2021-05-06 13:30 |
What's on? | ||
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What do martial arts and poisonous food have in common? by Anf on Wed, 2019-09-04 14:23 |
2,379 |
by Anf Wed, 2019-09-04 19:07 |
General | ||
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Applying Folk Wrestling to Self Defence by Joseph O'Neill on Sat, 2022-02-19 22:23 |
2,132 |
by Joseph O'Neill Sat, 2022-02-19 22:23 |
What's on? | ||
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Rules Create Habits by diadicic on Tue, 2018-09-11 14:46 |
2,718 |
by diadicic Wed, 2018-09-12 09:35 |
General | ||
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Application for Aragaki Seisan by Mark B on Tue, 2017-05-02 09:20 |
2,894 |
by Mark B Wed, 2017-05-03 09:28 |
Kata Application | ||
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Pinan Flow System: Heian / Pinan Godan by John Titchen by Iain Abernethy on Wed, 2015-11-18 13:00 |
5,014 |
by Iain Abernethy Wed, 2015-11-18 13:01 |
Recommended Section | ||
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Some Bunkai from Heian Sandan, with acknowledgement of Toi Gye by Tau on Thu, 2013-09-12 12:36 |
4,445 |
by Tau Wed, 2013-09-18 11:16 |
Kata Application | ||
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Power Generation Seminar with Neil Cook and Graham Palmer (4th Sept) by Iain Abernethy on Sat, 2016-08-27 15:33 |
3,974 |
by Iain Abernethy Sat, 2016-08-27 15:33 |
What's on? | ||
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More Aragaki Seisan by Mark B on Mon, 2016-12-19 21:32 |
2,930 |
by Mark B Mon, 2016-12-19 22:20 |
Kata Application | ||
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Kushanku / Kanku-Dai Bunkai with Don Came by Iain Abernethy on Fri, 2017-05-19 16:26 |
4,194 |
by Iain Abernethy Fri, 2017-05-19 16:26 |
Kata Application | ||
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Escaping Groups: Showcasing the App by Iain Abernethy on Thu, 2018-03-15 07:55 |
3,915 |
by Iain Abernethy Thu, 2018-03-15 07:55 |
Recommended Section | ||
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Sal Belahi on Naihanchi / Tekki Shodan by Iain Abernethy on Thu, 2013-11-07 17:17 |
4,216 |
by Iain Abernethy Thu, 2013-11-07 17:17 |
Kata Application | ||
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CROSS TRAINING 2017 - Titusville Yoshukai, Florida (Feb) by Iain Abernethy on Sun, 2017-01-22 18:52 |
3,437 |
by Iain Abernethy Sun, 2017-01-22 18:52 |
What's on? |
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