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Corner drill crashing in and positioning by Jeb Chiles » Wed, 2018-07-18 04:45 |
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3,835 |
by Wastelander Wed, 2018-07-18 18:53 |
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Naihanchi Kicks by Jeb Chiles » Thu, 2021-05-13 11:37 |
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2,054 |
by Iain Abernethy Fri, 2021-05-14 12:19 |
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Escape, avoidance, and de-escalation drills by Drew Loto » Thu, 2012-08-30 16:25 |
1 |
5,589 |
by Zach Zinn Thu, 2012-08-30 18:12 |
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All Karate HIIT 7 by shotokanman70 » Tue, 2020-06-23 20:09 |
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2,500 |
by Iain Abernethy Sun, 2020-06-28 19:53 |
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Pulling/returning hand blocks by Jeb Chiles » Tue, 2018-08-07 13:48 |
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3,682 |
by Iain Abernethy Fri, 2018-08-10 08:06 |
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A couple of quick videos on impact training by Zach Zinn » Thu, 2021-05-13 23:54 |
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2,230 |
by Iain Abernethy Fri, 2021-05-14 12:11 |
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Simple and low budget Portable Makewara by Frazatto » Tue, 2021-08-24 15:09 |
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2,727 |
by Iain Abernethy Mon, 2021-09-06 19:54 |
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Kicking Combination Heavy Bag Drills by dhogsette » Fri, 2020-06-26 20:08 |
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2,188 |
by Iain Abernethy Sun, 2020-06-28 20:40 |
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Heian/Pinan Nidan Focus Mitt Drill by Lee Taylor » Tue, 2014-02-25 09:42 |
1 |
5,142 |
by Iain Abernethy Wed, 2014-02-26 11:00 |
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Mitt drill basic progression by Jeb Chiles » Tue, 2020-12-22 19:08 |
1 |
2,022 |
by Iain Abernethy Sat, 2020-12-26 10:46 |
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Body Opponent Bag by Dustin » Wed, 2020-02-19 21:43 |
1 |
2,454 |
by Zach Zinn Wed, 2020-02-19 22:07 |
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Starting a sparring Class by Mikael Holstebro » Wed, 2021-08-25 12:20 |
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2,619 |
by Iain Abernethy Mon, 2021-09-06 19:59 |
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Conditioning drills for different grades by Mikael Holstebro » Sun, 2020-06-28 20:55 |
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2,483 |
by Iain Abernethy Mon, 2020-07-06 16:34 |
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Blocking and striking drills mainly from Pinan by Jeb Chiles » Sun, 2020-12-27 18:20 |
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2,051 |
by chrishanson68 Sat, 2021-01-02 17:30 |
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Low Block Kihon Combination Pad Drill by dhogsette » Wed, 2017-04-26 19:34 |
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3,742 |
by Iain Abernethy Thu, 2017-04-27 08:06 |
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All Karate HIIT 8 by shotokanman70 » Tue, 2020-07-07 14:43 |
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2,751 |
by Iain Abernethy Tue, 2020-07-21 10:01 |
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Partner drills by Jeb Chiles » Sun, 2018-05-20 06:22 |
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3,838 |
by Iain Abernethy Mon, 2018-05-21 10:57 |
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Frugal Training by OnlySeisan » Mon, 2015-09-14 17:18 |
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4,328 |
by Quick2Kick Tue, 2015-09-15 05:00 |
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Solo Bunkai Impact Training--Opening Moves to Pinan Shodan by dhogsette » Sat, 2016-02-06 18:32 |
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3,994 |
by Iain Abernethy Mon, 2016-02-08 10:44 |
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Kihon Solo Pad Drill for Shuto Uke by dhogsette » Sun, 2021-07-04 07:12 |
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1,999 |
by Iain Abernethy Mon, 2021-07-05 14:34 |
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Adding power to pivot and pendulum kicks by andyscriven » Thu, 2016-05-19 00:20 |
1 |
4,801 |
by Iain Abernethy Thu, 2016-05-19 09:18 |
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Swiss Ball Makiwara by Chatan1979 » Tue, 2021-02-16 14:26 |
1 |
2,058 |
by Iain Abernethy Tue, 2021-03-09 17:11 |
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Strength and Cardio Training Instructional Video by dhogsette » Mon, 2020-07-13 17:25 |
1 |
2,195 |
by Iain Abernethy Tue, 2020-07-21 10:49 |
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Chest Block Kihon Application Drill 3 by dhogsette » Fri, 2017-12-15 15:59 |
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4,090 |
by Marc Mon, 2017-12-25 22:31 |
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This is push hands by Mark Powell » Thu, 2015-01-29 20:34 |
1 |
5,197 |
by Iain Abernethy Fri, 2015-01-30 10:51 |
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