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Hot topic Pinan/Heian Yondan Morote-Uke Sequence
by Wastelander on Wed, 2017-02-08 16:41
7 506 by Iain Abernethy
Tue, 2017-02-14 21:25
Kata Application
Normal topic Looking at Pinan Godan / Pyung Ahn Odan
by Mark Cook on Mon, 2014-03-03 05:38
1 1,547 by Mark B
Mon, 2014-03-03 07:03
Kata Application
Normal topic Pinan Nidan Opening Sequence
by Wastelander on Wed, 2015-03-11 17:00
2 1,710 by Wastelander
Thu, 2015-03-19 10:45
Kata Application
Normal topic Tekki/Naihanchi Sandan
by DaveB on Fri, 2012-03-30 13:50
2 3,049 by DaveB
Wed, 2012-04-11 07:59
Kata Application
Normal topic Six Year Old doing Empi - Kanku Dai
by Stevenson on Tue, 2013-06-18 18:20
1,563 by Stevenson
Thu, 2013-06-20 08:18
Kata Application
Hot topic Fighting fashion
by Finlay on Thu, 2016-01-14 11:52
7 2,970 by Iain Abernethy
Fri, 2016-01-22 08:03
Kata Application
Normal topic finger tip 'strikes'
by Finlay on Fri, 2016-08-19 05:00
4 1,436 by Kevin73
Mon, 2016-08-22 10:32
Kata Application
Hot topic Playing with Naihanchi, Tekki, Chulgi...
by Mark Cook on Tue, 2013-09-03 00:27
9 4,826 by Mr P
Fri, 2013-09-06 16:04
Kata Application
Hot topic Application for opening sequence of Passai
by Mark B on Mon, 2014-08-18 19:00
10 5,013 by Mark B
Tue, 2014-09-02 09:31
Kata Application
Hot topic Origin of Shiho Kosokun?
by Lee Taylor on Sat, 2011-08-06 11:11
15 12,719 by ky0han
Fri, 2014-03-28 14:20
Kata Application
Hot topic Naihanchi Bo Kata & Pinan Shodan / Heian Nidan Bunkai Demo
by Jason Lester on Tue, 2012-12-04 14:12
6 4,900 by Jason Lester
Wed, 2012-12-12 06:45
Kata Application
Normal topic Bunkai of Passai Dai (Tawada Passai) by Richard Poage
by Iain Abernethy on Thu, 2013-10-31 09:18
3 2,807 by Wastelander
Thu, 2013-10-31 18:54
Kata Application
Normal topic Seisan Bunkai Oyho
by Mark B on Wed, 2014-11-12 16:11
1,635 by Mark B
Wed, 2014-11-12 16:11
Kata Application
Hot topic Bassai Dai Shuto application
by tubbydrawers on Mon, 2011-10-17 13:25
5 4,299 by Oerjan Nilsen
Mon, 2011-10-24 09:03
Kata Application
Hot topic The problem with kata or bunkai (Page: 1, 2)
by bowlie on Sun, 2013-03-10 00:07
31 19,070 by Black Tiger
Mon, 2013-04-22 10:37
Kata Application
Hot topic Jion Oyo pad exercise
by Mark B on Fri, 2015-10-09 22:05
5 1,820 by Iain Abernethy
Tue, 2015-10-13 19:04
Kata Application
Normal topic Awesome Pinan Sandan Based Pad Drills from Simon OBrien!
by Iain Abernethy on Thu, 2016-05-26 22:53
3 2,822 by Wastelander
Sun, 2016-05-29 18:09
Kata Application
Hot topic Taira Sensei demonstrating bunkai of Seipai kata
by Iain Abernethy on Tue, 2011-02-08 08:44
16 12,917 by Iain Abernethy
Wed, 2015-06-24 10:23
Kata Application
Normal topic Pinan Yondan/Kusanku vs. "Hockey Punches"
by Wastelander on Wed, 2017-03-15 17:20
4 286 by Marc
Sat, 2017-03-18 21:32
Kata Application
Normal topic Bunkai for Opening Sequence of Heian/Pinan Nidan
by KeithFoskey on Fri, 2014-04-25 22:28
1 2,218 by Iain Abernethy
Mon, 2014-04-28 10:20
Kata Application

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